Dr. Robin Beauregard
Support for families and parenting challenges
- Credentials
- LPC
- Experience
- 34 years
- Licensed in
- Texas
- Languages
- English
- Format
- Online sessions
About Robin
Dr. Robin Beauregard is a Licensed Professional Counselor (LPC) in Texas with 34 years of experience. She focuses on family and parenting concerns along with stress, anxiety, depression, addictions, relationship and intimacy issues, grief, and coping with life changes.
She speaks English and brings a calm, straightforward manner to sessions so parents can talk about practical problems and next steps. Her style emphasizes building a trusting relationship first. She listens without judgment and works with clients to set clear, reachable goals.
Background and approach
Sessions aim to map a path forward so families can see small wins and steady progress. Dr. Beauregard uses common, evidence-informed methods such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.
She also draws on mindfulness techniques, Motivational Interviewing, and Narrative Therapy to match the approach to each family's needs. These tools help with mood, behavior, communication, and decision making in everyday life. Her background includes decades of counseling across settings.
She has worked with families, couples, and adults and has experience in areas like addiction, trauma, foster care and adoption issues, blended family dynamics, and fatherhood concerns. Her long career includes teaching and training other counselors. In sessions she focuses on practical steps parents can use at home.
She combines listening, structured techniques, and collaborative planning. The goal is to reduce stress and improve relationships through clearer communication and manageable changes.
Therapeutic approaches and online family support
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small steps toward them despite difficult thoughts or feelings. It can be useful when families face ongoing stress or need a new sense of direction. Cognitive Behavioral Therapy (CBT) focuses on changing unhelpful thoughts and behaviors through simple, practical exercises. CBT is often used for anxiety, depression, and patterns that affect family life. Mindfulness Therapy teaches short attention and breathing practices to reduce reactivity and improve presence with children and partners.Choosing the right approach is part of the work. The therapist will talk with the family about goals, needs, and preferences and then try methods that fit. Together they adjust techniques based on what helps most, making the process collaborative rather than one-size-fits-all.
Online sessions offer flexibility for busy families. Video calls let parents and children meet face to face from home, while phone sessions can work when screens are impractical. Live chat and text-based messaging allow for brief check-ins and coaching between sessions. These options make it easier to fit therapy into school schedules, workdays, and family routines while keeping the focus on practical skills and real-life changes.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Mindfulness Therapy
Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.
Frequently asked questions
What concerns does she address for families?
What is her general therapy style?
What experience does she bring?
What credentials and location are listed?
Which languages and international options are available?
In what formats are sessions offered?
How are fees and payments handled?
How do I begin working with her?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Relationship issues
Also works with
- ADHD
- Adoption and foster care
- Anger management
- Bipolar disorder
- Blended family issues
- Career difficulties
- Coaching
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 34 years
- Licensed
- Texas
- Languages
- English
Next step
Talk to Robin
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point