PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

RB Portrait of Dr. Robin Beauregard
Online therapist

Dr. Robin Beauregard

Support for families and parenting challenges

Credentials
LPC
Experience
34 years
Licensed in
Texas
Languages
English
Format
Online sessions

About Robin

Dr. Robin Beauregard is a Licensed Professional Counselor (LPC) in Texas with 34 years of experience. She focuses on family and parenting concerns along with stress, anxiety, depression, addictions, relationship and intimacy issues, grief, and coping with life changes.

She speaks English and brings a calm, straightforward manner to sessions so parents can talk about practical problems and next steps. Her style emphasizes building a trusting relationship first. She listens without judgment and works with clients to set clear, reachable goals.

Background and approach

Sessions aim to map a path forward so families can see small wins and steady progress. Dr. Beauregard uses common, evidence-informed methods such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.

She also draws on mindfulness techniques, Motivational Interviewing, and Narrative Therapy to match the approach to each family's needs. These tools help with mood, behavior, communication, and decision making in everyday life. Her background includes decades of counseling across settings.

She has worked with families, couples, and adults and has experience in areas like addiction, trauma, foster care and adoption issues, blended family dynamics, and fatherhood concerns. Her long career includes teaching and training other counselors. In sessions she focuses on practical steps parents can use at home.

She combines listening, structured techniques, and collaborative planning. The goal is to reduce stress and improve relationships through clearer communication and manageable changes.

Therapeutic approaches and online family support

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small steps toward them despite difficult thoughts or feelings. It can be useful when families face ongoing stress or need a new sense of direction. Cognitive Behavioral Therapy (CBT) focuses on changing unhelpful thoughts and behaviors through simple, practical exercises. CBT is often used for anxiety, depression, and patterns that affect family life. Mindfulness Therapy teaches short attention and breathing practices to reduce reactivity and improve presence with children and partners.

Choosing the right approach is part of the work. The therapist will talk with the family about goals, needs, and preferences and then try methods that fit. Together they adjust techniques based on what helps most, making the process collaborative rather than one-size-fits-all.

Online sessions offer flexibility for busy families. Video calls let parents and children meet face to face from home, while phone sessions can work when screens are impractical. Live chat and text-based messaging allow for brief check-ins and coaching between sessions. These options make it easier to fit therapy into school schedules, workdays, and family routines while keeping the focus on practical skills and real-life changes.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Mindfulness Therapy

Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.

Frequently asked questions

What concerns does she address for families?
She works with family and parenting issues plus stress, anxiety, depression, addictions, relationship and intimacy problems, grief, and coping with life changes.
What is her general therapy style?
Her approach starts with building a comfortable relationship, then setting clear goals. She listens without judgment and helps families plan practical next steps.
What experience does she bring?
She has 34 years of clinical experience across multiple settings, including work with families, couples, adults, and in foster care and addiction-related areas.
What credentials and location are listed?
She is a Licensed Professional Counselor with license TX LPC 15615 and practices from Texas.
Which languages and international options are available?
Sessions are offered in English and she does not accept international clients.
In what formats are sessions offered?
Sessions can be held by video calls, phone sessions, live chat, or text-based messaging.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

Next step

Talk to Robin

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point