PuttingFamilyFirst

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RK Portrait of Regina Kilberg
Online therapist

Regina Kilberg

Attachment-informed therapist for family concerns

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Credentials
LMFT
Experience
9 years
Licensed in
California
Languages
English
Format
Online sessions

About Regina

Regina Kilberg is a licensed marriage and family therapist with nine years of clinical experience in California. She focuses on helping people understand their inner experience and untangle repeated relationship patterns. Her approach is adaptable and direct - she meets people where they are and moves at a practical pace.

Regina often works from attachment and psychodynamic viewpoints. That means she pays attention to early relationship patterns and how those patterns show up in current life.

Background and approach

She uses that understanding to help clients change how they react and connect with others. Her work addresses a wide range of concerns including relationship and family challenges, parenting, intimacy issues, anxiety and depression, trauma and grief, and struggles with self-esteem. She also supports people managing ADHD, bipolar mood concerns, sleep and eating issues, and career stress.

Regina brings experience with adoption and foster care, attachment issues, blended family dynamics, and caregiver stress. Sessions are collaborative and nonjudgmental. Regina helps clients name painful patterns, practice different ways of relating, and build skills for managing stress and strong emotions.

She offers conversation and tools so people can make clearer choices in relationships and daily life. For parents and adults seeking clearer communication and healthier bonds, her work aims to create steadier connections and more reliable emotional responses. Regina supports each person as they take steps toward greater wellbeing and more satisfying relationships.

Attachment and Emotion-Focused Work Online

Attachment-Based Therapy helps people see how early bonds shape current relationships. Online sessions can explore those patterns and practice new responses to triggers and closeness. Emotionally-Focused Therapy (EFT) concentrates on the emotions that drive relationship interactions and helps partners, or individuals, shift how they respond to one another. EFT is useful for improving connection and reducing repetitive conflict.

Finding the best approach is part of the work together. Regina will discuss different options and adapt methods to the client’s needs, goals, and preferences. This is a collaborative process where the therapist and client decide what feels most useful as therapy progresses.

Online formats include video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy family schedules, reduce travel time, and keep continuity when life is unpredictable. Licensed professionals can use these formats to guide skill practice, check in between sessions, and maintain steady progress toward relationship and family goals.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Emotionally-Focused Therapy (EFT)

Attends to the emotions underneath a recurring argument or distance, and to the attachment needs driving them. Often used where a relationship keeps returning to the same painful loop.

Frequently asked questions

What kinds of issues does Regina address?
She works with relationship and family concerns, parenting and intimacy issues, self-esteem, stress, anxiety, mood concerns including bipolar and depression, trauma and grief, eating and sleeping struggles, and ADHD among other challenges.
How would you describe her therapeutic style?
Her style is collaborative and adaptable, using an attachment and psychodynamic lens while adjusting to each person's needs. Sessions focus on understanding patterns and practicing new ways of relating.
What training and experience does she have?
She is a licensed marriage and family therapist with nine years of professional experience working with relational and individual concerns.
Where does Regina practice and what credential does she hold?
She is licensed in California as an LMFT, CA LMFT 105669, and practices with that credential in the state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She is not accepting international clients at this time.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on client preference.
How are fees and the subscription handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
9 years
Licensed
California
Languages
English

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