Natalie Quashie, LICSW - Therapist in District of Columbia

About Natalie

Natalie Quashie is a licensed clinical social worker who helps people facing stress, anxiety, relationship strain, family conflicts, low self-esteem, and depression. She speaks plainly and aims to make conversations feel manageable for worried parents and caregivers. Her approach emphasizes respect, sensitivity, and steady support as people take first steps toward change.

With two decades of professional experience, Natalie adapts sessions to each person's situation. She listens to what matters most and builds a plan that fits real life.

Background and approach

That may mean focusing on communication skills, sorting conflicts within the family, or working on self-worth and motivation. Her work includes attention to issues such as abandonment, adoption and foster care challenges, attachment and blended family dynamics, and caregiver stress. She also addresses concerns about body image, commitment and control issues, and the emotional fallout from divorce or separation.

Natalie keeps therapy practical. Conversations aim to reduce immediate distress while also creating longer-term routines that support wellbeing. She partners with clients to set small, achievable goals and checks progress along the way.

Sessions are offered in English and take place in the District of Columbia, with online options available for those who prefer remote formats. Natalie uses her LICSW credential to guide ethical, professional practice while tailoring care to each person’s needs.

Online approaches that fit family and personal needs

Evidence-based techniques are used in straightforward, practical ways. One common approach focuses on improving communication and problem-solving skills to reduce conflict and ease family stress. This helps people learn new ways to talk and set boundaries so daily life runs more smoothly.

Another approach centers on coping with anxiety and low mood through simple behavioral changes and tracking patterns that keep problems going. That usually means breaking big problems into small steps, testing changes, and noticing what helps in real life.

Finding the right approach is part of the work. Natalie will collaborate with each person to decide which techniques match their needs, goals, and preferences. The plan can be adjusted as progress is seen and new concerns arise.

Online therapy is offered through video calls, phone sessions, live chat, or text messaging to increase flexibility. These options make it easier to fit sessions into busy family schedules, avoid travel time, and keep continuity when in-person meetings are difficult. Licensed professionals can use these formats to maintain regular contact and support steady progress.

Frequently asked questions

What concerns does Natalie typically address?

She works with stress, anxiety, relationship and family problems, self-esteem struggles, and depression. Additional focuses include adoption and foster care issues, attachment, blended family dynamics, caregiver stress, and related emotional topics.

How would you describe her therapeutic style?

Her style is plainspoken and compassionate. She tailors conversations and plans to each person and aims for practical steps that feel doable at home.

What is her background and experience?

Natalie has 20 years of professional experience working with a range of family and personal concerns. She emphasizes sensitivity and steady support while helping clients make changes.

What credentials and location are listed for Natalie?

She is a LICSW - Licensed Independent Clinical Social Worker - licensed in the District of Columbia with license DC LICSW LC50078070.

In which language are sessions offered?

Sessions are offered in English.

What session formats are available?

Therapy can take place via video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs.

How is cost handled for sessions?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.

What are the steps to begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Family conflicts

Experience: 20 years
Licensed: District of Columbia
Languages: English

Next step

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