PuttingFamilyFirst

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MM Portrait of Mimi Mohr
Online therapist

Mimi Mohr

Calm, practical support for everyday struggles

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Credentials
LCSW
Experience
15 years
Licensed in
Oklahoma
Languages
English
Format
Online sessions

About Mimi

Mimi Mohr is a Licensed Clinical Social Worker with 15 years of experience. She practices in Oklahoma and focuses on helping people navigate stress, anxiety, addiction, relationship strain, grief, and parenting concerns. Her style is direct and approachable, aimed at helping someone who is worried find practical steps forward.

She draws on a mix of evidence-based methods like cognitive behavioral therapy and acceptance and commitment therapy. Sessions are conversational and skills-focused.

Background and approach

Mimi explains how thoughts, feelings, and behavior interact and works with clients to try new ways of responding. Mimi has substantial experience with trauma and post-traumatic stress and understands how traumatic events can affect body and brain. She also has a strong background in addictions, including gambling-related problems, and integrates that knowledge into treatment plans when relevant.

Clients can expect a non-judgmental environment where the therapist listens closely and teaches concrete tools for coping. She keeps up with trainings and workshops to use current approaches. The goal is to help people cope better with life changes and daily stresses.

Because Mimi includes relationship and family-related topics among her focus areas, parents and caregivers often find her practical guidance useful. She emphasizes clear communication skills and strategies for managing strong emotions to support healthier connections.

Therapeutic approaches for online family and parenting support

Acceptance and Commitment Therapy helps people notice thoughts and feelings without getting stuck in them and focuses on taking action aligned with personal values. It can be useful for anxiety, stress, and making changes that matter in daily life.

Cognitive Behavioral Therapy looks at the links between thoughts, emotions, and behaviors and teaches practical skills to change patterns that cause distress. This approach often helps with mood concerns, anxiety, and habits related to addiction.

Mimi treats therapy as a collaborative process. She will work with each person to figure out which approach or mix of approaches fits their goals, preferences, and the problems they bring. The plan can shift as needs change and progress is discussed openly.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make care more flexible. These options let people fit therapy into busy lives and continue work between sessions with messages or brief check-ins. The variety of formats can make it easier to access therapeutic support from home or while balancing family responsibilities.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does this therapist address?
Mimi works with stress, anxiety, addictions, relationship problems, trauma and abuse, depression, grief, and parenting issues. Additional focuses include body image, caregiver stress, and intimate or sexual concerns.
What is the overall therapeutic style?
Her approach is conversational and practical. She teaches coping skills, helps reframe unhelpful thoughts, and practices new ways of responding during sessions.
How long has she been practicing?
She has 15 years of experience working in clinical settings and keeps current through ongoing trainings and workshops.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker, holding OK LCSW 5365, and she practices in Oklahoma.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule a session according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
15 years
Licensed
Oklahoma
Languages
English

Next step

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