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MC Portrait of Meaghan Campbell
Online therapist

Meaghan Campbell

Calm, practical counseling for everyday struggles

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Credentials
LMHC
Experience
11 years
Licensed in
Florida
Languages
English
Format
Online sessions

About Meaghan

Meaghan Campbell is a licensed mental health counselor who offers straightforward support to people facing stress, anxiety, parenting questions, and life changes. She writes plainly, listens closely, and helps clients identify small, doable steps. Her approach is practical and down-to-earth, aimed at reducing overwhelm and helping people feel more capable in daily life.

She has worked professionally since 2014 and holds a Florida Licensed Mental Health Counselor credential - LMHC.

Background and approach

Meaghan draws on over a decade of experience to guide conversations about mood difficulties, addiction concerns, grief, and relationship struggles. She also addresses issues like ADHD, sleep problems, self-esteem, and navigating big transitions. Meaghan leans on experiential work that emphasizes what happens in the present moment.

She blends techniques from cognitive behavioral therapy, mindfulness, motivational interviewing, and client-centered care to fit each person’s needs. Sessions focus on practical skills, clear insights, and realistic goals rather than abstract theory. She values a collaborative and respectful relationship.

Meaghan encourages honest feedback and adapts her pace to match each person’s readiness for change. Her goal is to help people use their life experiences and strengths to move toward more satisfying days. People can expect educative, solution-minded conversations that aim to build confidence and new ways of coping.

Meaghan keeps learning through continuing education and peer consultation to refine her tools and stay current in practice.

Therapeutic tools used online and how they help

Meaghan commonly draws from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her online work. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting ruled by them, and it supports choosing actions that reflect personal values. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thinking patterns and testing small behavior changes to reduce anxiety, improve sleep, or lift mood.

She treats finding the right approach as a team effort. During early sessions she will ask about goals, daily routines, and what has or hasn’t helped before. Together clients and she decide which methods to try and adjust them over time based on what feels useful.

Online options include video calls, phone sessions, live chat, and text-based messaging to make regular contact easier. These formats allow scheduling around work, school, and family needs and let people use therapy from home or other convenient places. The variety of formats also makes it easier to continue progress between sessions and to use brief check-ins when helpful.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What kinds of concerns does she address?
She works with stress, anxiety, depression, addiction issues, bipolar mood concerns, and grief. Her list also includes parenting and family related topics as well as ADHD and sleep difficulties.
What is her general approach in sessions?
She uses experiential work that emphasizes the present moment and practical change. Techniques from cognitive behavioral therapy, mindfulness, client-centered care, and motivational interviewing are woven into sessions.
How much clinical experience does she have?
She has been practicing since 2014, which amounts to 11 years of professional experience. Her background includes a range of settings and types of client concerns.
What are her credentials and where is she licensed?
Meaghan is a Florida Licensed Mental Health Counselor, credential FL LMHC MH15031. She practices as an LMHC in Florida.
Which languages and regions does she support?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging. Different formats allow flexibility depending on what fits a person’s routine.
How is cost handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time. Pricing depends on those factors rather than a fixed rate listed here.
How do I begin working together?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist’s availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
11 years
Licensed
Florida
Languages
English

Next step

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