Maurvet Minto
Care that focuses on steady, practical progress
- Credentials
- LPC
- Experience
- 14 years
- Licensed in
- Georgia
- Languages
- English
- Format
- Online sessions
About Maurvet
Maurvet Minto is a licensed professional counselor (LPC) who focuses on practical help for people dealing with stress, anxiety, grief, parenting challenges, and related life changes. She writes and speaks plainly in sessions and aims to make next steps clear. Parents reading this will find direct, skills-based support and options for tackling daily struggles.
She trained at Bellevue University and brings 14 years of counseling experience. Her background includes military service in the United States Army, which shaped her understanding of trauma, hardship, and disrupted relationships.
Background and approach
That experience informs how she listens and responds in sessions. Minto uses a mix of approaches to match what each person needs. She draws on client-centered work to follow the client’s priorities and cognitive behavioral therapy to shift unhelpful thoughts and behaviors.
She also integrates existential ideas and mindfulness practices to help people find purpose and present-moment coping. In practical terms she focuses on building coping skills, improving self-worth, and developing tools to manage strong emotions. Sessions often include concrete exercises and straightforward problem-solving.
The goal is to leave clients with techniques they can use between sessions. She practices in Georgia and conducts sessions in English. Online formats include video calls, phone sessions, live chat, and text-based messaging for convenience and ongoing support.
How these approaches translate to online care
Client-centered therapy focuses on the person’s goals and experience, with the therapist following the client’s lead and reflecting what matters most. This approach is useful when someone needs space to sort priorities and feel heard.Cognitive behavioral therapy (CBT) breaks problems into thoughts, feelings, and behaviors and teaches concrete strategies to change patterns that cause distress. CBT works well for anxiety, depression, stress, and practical parenting challenges where behavior changes make daily life easier.
Maurvet treats choosing the right approach as a team effort. She will discuss goals and preferences in early conversations and adjust methods as needed. That collaborative process helps tailor sessions to the client’s situation and comfort.
Online sessions use video calls, phone sessions, live chat, or text-based messaging to offer flexibility. These options let people fit therapy into busy days, continue work from different locations, and check in between meetings when helpful. Licensed professionals can adapt exercises and worksheets to work over these formats so clients keep making progress no matter where they are.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Existential Therapy
Takes the larger questions seriously: meaning, choice, mortality, responsibility. Suited to periods when the difficulty is less a symptom than a sense that something has to change.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Abandonment
- Addictions
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Career difficulties
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Family problems
- First responder issues
- Forgiveness
- Grief
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Smoking / vaping cessation
- Somatization
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Georgia
- Languages
- English
Next step
Talk to Maurvet
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point