Mary McNeil
Calm guidance for family and parenting concerns
- Credentials
- LPC
- Experience
- 9 years
- Licensed in
- Louisiana
- Languages
- English
- Format
- Online sessions
About Mary
Mary McNeil is a Licensed Professional Counselor with nine years of clinical experience in Louisiana. She focuses on helping people manage stress, anxiety, grief, trauma, and life changes. Mary aims to create a calm, respectful space where parents and individuals can talk about what feels most urgent to them.
Her sessions are collaborative and practical. She listens for patterns in thoughts and behavior, then works with clients to build tools that fit daily life.
Background and approach
That can mean learning ways to handle anxiety, improving communication, or finding steps to cope after a loss. Mary uses evidence-based approaches such as Cognitive Behavioral Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. She explains ideas plainly and turns them into simple actions clients can try between sessions.
She pays attention to how stress plays out in relationships and family routines. That perspective shapes the work with common family and parenting concerns listed on her profile, and it guides practical problem solving during sessions. Mary holds a Master’s degree in Clinical Mental Health Counseling and a Master’s in Criminal Justice from Loyola University New Orleans.
She practices under the Louisiana LPC license number LA LPC 7810. Her approach aims to be steady, straightforward, and focused on small changes that make daily life easier.
Therapeutic approaches and online sessions that fit family life
Mary frequently uses Cognitive Behavioral Therapy and Trauma-Focused Therapy in her online work. Cognitive Behavioral Therapy helps people see the links between thoughts, feelings, and actions and teaches steps to change unhelpful patterns. It can be useful for anxiety, stress, and mood concerns. Trauma-Focused Therapy concentrates on understanding and processing the impact of traumatic events and building coping skills to reduce their hold on daily life.She also draws on Motivational Interviewing to support change when someone feels stuck. That approach uses practical conversation to clarify goals and strengthen motivation for small, doable steps. Choosing the right approach is part of the work together. Mary will talk with each person about their needs, goals, and preferences and then try methods that match those priorities in a collaborative way.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit busy family schedules. These formats let people connect without travel and make it easier to keep appointments around school or work. Many clients find the flexibility helps them practice new skills in real time and stay consistent with follow-up between meetings.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Motivational Interviewing
A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.
Narrative Therapy
Looking at the story you have come to tell about yourself, and where it came from. The work is in separating the problem from your identity and finding accounts that fit you better.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also works with
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Divorce and separation
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Louisiana
- Languages
- English
Next step
Talk to Mary
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point