Maria Del Carmen Reyna, LCSW - Therapist in California

About Maria

Maria Del Carmen Reyna is a Licensed Clinical Social Worker with six years of experience supporting adults who feel overwhelmed by stress, anxiety, or past trauma. She works in California and offers services in both English and Spanish. Her approach is grounded in helping people feel more steady and clear so they can make choices with greater confidence.

She emphasizes a trauma-informed and relational style. Sessions focus on how past experiences shape current reactions.

Background and approach

Conversations are compassionate and direct, and practical tools are introduced to reduce intense emotions and physical tension. Maria uses strategies from attachment-based work and cognitive behavioral approaches to identify unhelpful patterns and shift them over time. She also draws on dialectical behavior therapy skills and mindfulness practices to strengthen emotional regulation and awareness.

These methods are adapted to each person’s needs and pace. Therapy sessions often include learning concrete skills, practicing new ways of responding, and talking through difficult memories when the client is ready. The goal is steadier nerves, fewer overwhelming moments, and clearer thinking about relationships and choices.

She aims to create a calm, respectful space where people feel heard and guided. Parents reading this will find straightforward interventions and a steady focus on reducing stress and improving day-to-day functioning beyond immediate crises.

Online approaches that meet you where you are

Maria combines attachment-based work and cognitive behavioral techniques to address emotional patterns and everyday struggles. Attachment-based therapy looks at how early relationships shape current responses and helps rebuild trust and security in relationships. Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thoughts and trying different behaviors to change feelings and outcomes.

She also integrates skills from dialectical behavior therapy and mindfulness to help manage intense emotions and stay present. Finding the right mix of approaches is collaborative: the therapist and client talk about goals, try methods, and adjust based on what helps most. Clients have an active role in choosing which tools to practice between sessions.

Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to make care more flexible. These options let people fit sessions around work, childcare, and daily life. Remote formats also make it easier to review skills, check in between meetings, and keep progress moving forward without long commutes.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does she address?

Maria helps with stress, anxiety, relationship strain, family issues, trauma and abuse, and self-esteem struggles. She also focuses on attachment, abandonment, codependency, communication problems, and related topics.

What is her general therapy style?

Her style is trauma-informed and relational with practical skill-building. Sessions combine compassionate listening with tools to calm the body and change unhelpful patterns.

How much clinical experience does she have?

She has six years of professional experience working in mental health settings and with individuals facing chronic stress and trauma.

What are her credentials and where is she based?

She holds the LCSW credential, listed as CA LCSW 127954, and practices in California.

Which languages are supported for sessions?

Sessions are offered in English and Spanish for clients who prefer either language.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different needs.

How is cost handled for sessions?

Cost varies depending on location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin therapy with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Family conflicts

Therapeutic approaches

Experience: 6 years
Licensed: California
Languages: English, Spanish

Next step

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