Lizzet Annoh
Family-focused counselor for practical solutions
- Credentials
- LPC
- Experience
- 7 years
- Licensed in
- Texas
- Languages
- English
- Format
- Online sessions
About Lizzet
Lizzet Annoh is a licensed professional counselor who focuses on family and parenting concerns alongside stress, anxiety, addictions, depression, LGBT issues, and grief. She writes in plain terms and aims to help people untangle conflicts at home and manage overwhelming feelings. A parent or caregiver reading this will find clear, practical support rather than jargon.
Lizzet uses a flexible approach that adapts to each person’s situation. Sessions focus on problem-solving, improving communication, and building coping skills.
Background and approach
She draws on seven years of clinical experience working in different settings to inform her work. People meet to talk about specific problems. Lizzet helps identify patterns and small changes that make daily life easier.
She pays attention to family dynamics, blended family issues, and challenges that come with caregiving and separation. She also addresses codependency, commitment concerns, fatherhood issues, and immigration-related stress. Grief, isolation, and guilt are common topics she helps people face.
For those dealing with addiction or dependent personality traits, sessions focus on clearer boundaries and practical steps forward. Lizzet is licensed in Texas as LPC 88481 and conducts work in English. Sessions are offered through video calls, phone, live chat, or text-based messaging to suit different schedules and needs.
How therapeutic approaches translate online
Many of the techniques used are evidence based and focus on clear skills you can apply between sessions. One common approach emphasizes building coping skills and stress management techniques to reduce anxiety and improve day-to-day functioning. This involves learning breathing and grounding exercises, pacing strategies, and small behavioral changes that lower reactivity.Another helpful method centers on improving family communication and resolving conflicts. That approach teaches ways to express needs, listen without blame, and set boundaries so family interactions become less tense and more manageable.
Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals, preferences, and the problem at hand. That may mean trying a few strategies and adjusting plans as progress is seen.
Online sessions make this work more flexible. Video calls allow face-to-face conversation when that feels important. Phone sessions, live chat, and text-based messaging offer quick check-ins and options for people with busy schedules or limited travel ability. These formats aim to make it easier to practice new skills consistently and to keep therapy aligned with daily life.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Family conflicts
Also works with
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- LGBT
- Life purpose
- Multicultural concerns
- Parenting issues
- Personality disorders
- Postpartum depression
- Prejudice and discrimination
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
- Experience
- 7 years
- Licensed
- Texas
- Languages
- English
Next step
Talk to Lizzet
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point