Letticia Brown-Gambino
Calm, practical support for life changes
- Credentials
- LPC
- Experience
- 18 years
- Licensed in
- Connecticut
- Languages
- English
- Format
- Online sessions
About Letticia
Letticia Brown-Gambino uses a client-centered approach to guide people through stress, anxiety, and life transitions. She is a Licensed Professional Counselor - LPC who focuses on practical steps that fit into daily life. Letticia keeps conversations straightforward and adapts her approach to each person's needs.
She emphasizes respect, sensitivity, and compassion in every interaction. With 18 years of experience, she has supported people facing depression, career setbacks, and challenges with motivation and self-esteem.
Background and approach
Her work also addresses addictions, grief, parenting concerns, and coping with major life changes. Letticia pays attention to patterns that come from family history and relationship dynamics when they matter to a client’s goals. She integrates Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors.
She also uses Motivational Interviewing to build motivation and Solution-Focused techniques to identify small, achievable steps. These methods are chosen to match what the person wants to accomplish in therapy. Sessions are practical and goal-oriented while remaining empathic.
Letticia tailors conversations and plans so they feel relevant and doable. She encourages straightforward problem-solving and honest check-ins about progress. Based in Connecticut, Letticia works in English and draws on nearly two decades of experience to help people move toward clearer priorities and better day-to-day functioning.
She invites clients to take one step at a time and supports them through the process.
Approaches that translate well to online care
Client-Centered Therapy is about listening and responding to what matters most to the person. It focuses on the client’s goals and builds a collaborative relationship so conversations feel relevant and supportive. Cognitive Behavioral Therapy helps identify unhelpful thoughts and habits and replaces them with more useful patterns; it suits issues like anxiety, mood changes, and stress by offering concrete exercises and simple homework.Choosing the right approach is part of the work. Letticia will discuss different methods and work together to pick what fits a person’s goals and preferences. That collaborative process often begins in the first few sessions and can shift as needs change.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to schedule sessions around work, caregiving, and daily routines. They also let people use tools like brief check-ins and written reflections between sessions to keep progress moving forward.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Motivational Interviewing
A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.
Frequently asked questions
What kinds of problems does Letticia address?
What is her therapy style like?
How much clinical experience does she bring?
What credential does she hold and where is she based?
Which languages are supported for sessions?
Are international clients accepted for remote work?
What session formats are available?
How are costs and starting steps handled?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Self esteem
- Career difficulties
Also works with
- Addictions
- Bipolar disorder
- Body image
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Parenting issues
- Personality disorders
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Connecticut
- Languages
- English
Next step
Talk to Letticia
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point