Leeann Hall, LMFT - Therapist in Florida

About Leeann

Leeann Hall is a licensed marriage and family therapist who focuses on common concerns parents bring up. She helps with stress, anxiety, parenting challenges, sleep problems, relationship and intimacy issues, and questions about career and life purpose. Leeann also works with people facing ADHD, depression, bipolar symptoms, and self-esteem struggles.

She uses straightforward, practical guidance so families can try small changes at home. Her approach is collaborative and adaptable. She listens first, then suggests simple strategies from Cognitive Behavioral Therapy and mindfulness to change unhelpful thoughts and routines.

Background and approach

When relationships are strained she draws on the Gottman Method to improve communication and rebuild trust. She also uses Dialectical Behavior Therapy skills for emotion regulation when feelings feel overwhelming. She brings 18 years of clinical experience in Florida and holds an MA and a Licensed Marriage and Family Therapist credential - MA LMFT LMFT1361, FL LMFT MT4304.

That background shapes an easygoing style that aims to make therapy feel useful rather than confusing. Sessions cover practical parenting techniques, ways to manage anxiety day-to-day, and steps to improve sleep and routine. Leeann works with the realities of family life and suggests techniques that can fit into busy schedules.

Treatment plans are tailored to each person’s needs and goals. The focus is on helping people try small, manageable steps and tracking what works over time.

Therapeutic approaches for online family and life challenges

Leeann frequently uses Cognitive Behavioral Therapy and Mindfulness Therapy in online sessions. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety or improve sleep. Mindfulness Therapy teaches simple attention and breathing practices to lower reactivity and improve focus during busy family moments.

She also draws on Dialectical Behavior Therapy skills when emotions feel intense. DBT offers practical tools for managing strong feelings, improving distress tolerance, and communicating more clearly during conflict. These approaches are used to address stress, anxiety, parenting pressures, and relationship strains in concrete ways.

Deciding which approach fits best is part of the work. The therapist will talk with each person about goals, try techniques during sessions, and adjust the plan based on what helps. This collaborative process means methods can shift as needs change.

Online therapy offers flexibility for busy schedules. Video calls let people meet face to face from home, phone sessions work when cameras aren’t convenient, and live chat or text-based messaging can support brief check-ins or coaching between sessions. These options make it easier to practice new skills in real-life moments and fit therapy into family routines.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What concerns does Leeann help address?

She supports people with stress, anxiety, parenting issues, sleep troubles, ADHD, depression, bipolar symptoms, self-esteem, career questions, and relationship or intimacy-related problems.

What is her therapy style like?

Sessions are collaborative and down-to-earth. She listens first, then offers practical tools and small steps to try between meetings.

How long has she worked in this field?

Leeann brings 18 years of clinical experience to her practice in Florida.

What are her credentials and where is she based?

She holds an MA and is a Licensed Marriage and Family Therapist with credentials listed as MA LMFT LMFT1361, FL LMFT MT4304, practicing in Florida.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Sessions can be conducted through video calls, phone sessions, live chat, or text-based messaging.

How is payment and cost handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Family conflicts
Self esteem

Also works with

Therapeutic approaches

Experience: 18 years
Licensed: Florida, Massachusetts
Languages: English

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