Kwesi Franco
Practical CBT for stress and relationships
- Credentials
- LPC
- Experience
- 3 years
- Licensed in
- Georgia
- Languages
- English
- Format
- Online sessions
About Kwesi
Kwesi Franco is an LPC who uses Cognitive Behavioral Therapy to help people manage stress, anxiety, relationship problems, and parenting challenges. He writes plainly and focuses on practical steps that people can use between sessions. Sessions aim to untangle unhelpful thoughts and shift small habits that get in the way of daily functioning.
Kwesi practices in Georgia and conducts work in English. Clients can expect a collaborative process that looks at thinking patterns and behavior.
Background and approach
Kwesi talks through core beliefs and how those beliefs affect feelings and actions now. He traces where some patterns may have started and links that history to current problems like commitment concerns, jealousy, or family conflict. His background includes focused use of Cognitive Behavioral Therapy, which he pairs with straightforward coaching to support life purpose, career decisions, and self-esteem work.
He also addresses intimacy-related issues, LGBT concerns, and areas like hoarding or isolation. Sessions are practical and goal-oriented, with an emphasis on clear steps to try between meetings. Kwesi has three years of professional experience as an LPC.
He uses that experience to offer guidance on topics such as blended family issues, fatherhood questions, divorce and separation, and forgiveness work. His approach tends to be direct, respectful, and focused on what will make daily life easier. For parents worried about family strain, he frames therapy as a place to sort priorities and practice new ways of communicating.
The work aims to reduce conflict and build clearer patterns for moving forward.
Using CBT Online to Address Everyday Problems
Kwesi primarily uses Cognitive Behavioral Therapy, which helps identify unhelpful thoughts and replace them with more helpful ones. CBT often helps with anxiety, stress, relationship tension, and parenting challenges by focusing on small, concrete changes people can make day to day.He pairs CBT with straightforward coaching techniques to help clients set goals, try new behaviors, and track progress. This blend suits people who want a clear, practical plan for improving self-esteem, work-life balance, and intimate relationships. Choosing the right approach is a collaborative process; Kwesi works with each person to decide what methods best fit their goals and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules. These options make it easier to fit sessions around parenting duties, work, or travel. The various formats also allow follow-up check-ins and quick coaching moments between longer sessions, so progress can continue outside scheduled appointments.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Anger management
- Antisocial personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Career difficulties
- Coaching
- Commitment issues
- Control issues
- Divorce and separation
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Multicultural concerns
- Parenting issues
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Self esteem
- Self-love
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Georgia
- Languages
- English
Next step
Talk to Kwesi
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point