Kristina Hoeksema, LMSW - Therapist in Michigan

About Kristina

Kristina Hoeksema is a licensed social worker in Michigan who focuses on helping people manage stress, anxiety, grief, and low self-esteem. She uses a straightforward, supportive style to help clients find practical steps forward. Kristina frames each person as the expert on their own life and builds on existing strengths.

She emphasizes courage and small changes to move toward a more fulfilling life. Her approach is collaborative and down-to-earth. Sessions typically center on understanding what is most pressing and trying small strategies to reduce distress.

Background and approach

Kristina listens for patterns that keep problems stuck and offers ways to test new behaviors. She supports work on motivation, confidence, and coping with loss or trauma. With five years of professional experience, Kristina draws on what has helped others in similar situations.

She tailors conversations to each person’s pace and preferences. She also addresses concerns tied to caregiver stress, communication problems, and issues that come up around major life transitions. Kristina holds an LMSW, which stands for Licensed Master Social Worker.

She provides services in English and works with clients in Michigan and internationally. Her practical focus aims to help clients make steady, meaningful changes without overwhelming them. People who choose Kristina can expect a patient listener who offers clear suggestions and supports gradual progress.

She encourages clients to try manageable steps and reflect on what works, adjusting the plan as needed.

Therapeutic approaches and online care

Kristina draws on evidence-based techniques that help people manage strong emotions and cope with difficult events. One common approach is skills-based work that teaches concrete tools for managing anxiety and overwhelming feelings, like breathing and grounding strategies and step-by-step behavioral experiments. These techniques help reduce immediate distress and build confidence over time.

She also uses trauma-informed methods focused on safety and pacing. That means sessions move at a person’s comfort level while addressing the effects of past trauma and related symptoms such as dissociation or hypervigilance. This work aims to restore a sense of control and reduce reactions that interfere with daily life.

Choosing the right approach is part of the process. Kristina works collaboratively with each person to decide which methods fit their needs, goals, and preferences. She adjusts plans as progress unfolds and invites feedback to keep the work relevant.

Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules and to continue therapy across locations. They also allow for quick check-ins and flexible ways to try the strategies discussed in sessions.

Frequently asked questions

What kinds of concerns can Kristina help with?

She works with stress, anxiety, trauma and abuse, grief, self-esteem, motivation, relationship and intimacy concerns, parenting-related issues, anger, depression, and compassion fatigue. Additional focuses include adoption and foster care, aging and geriatric issues, cancer and hospice-related concerns, caregiver stress, and family of origin issues.

How would you describe her therapeutic style?

Her style is collaborative and practical. She listens closely, highlights strengths, and suggests small, doable steps to try between sessions.

What is her professional background?

Kristina has five years of professional experience working with people who face anxiety, grief, trauma, and related challenges. She focuses on helping clients build confidence and coping skills.

What credentials and location are listed?

She holds an LMSW, Licensed Master Social Worker, with MI LMSW number 6801086894, and practices in Michigan.

Are sessions available in other languages or countries?

Sessions are offered in English, and she accepts international clients.

What session formats are offered?

Kristina provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does pricing work for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Specialties and expertise

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Experience: 5 years
Licensed: Michigan
Languages: English

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