Kirsten Berlin, LPC - Therapist in Texas

About Kirsten

Kirsten Berlin creates a calm, straightforward space for people feeling overwhelmed by stress, anxiety, grief, or changes in life. She focuses on helping clients notice strengths and build practical skills. Sessions aim to be warm and trusting while keeping things clear and doable.

Kirsten is an LPC with ten years of experience and practices in Texas. Kirsten uses approaches that match what each person needs. She often draws on cognitive behavioral therapy to change patterns of unhelpful thinking and on motivational interviewing to support commitment to change.

Background and approach

Mindfulness tools are introduced to help with emotional regulation and staying present. Her background includes work in hospital settings where she completed behavioral health assessments, crisis intervention, stabilization, and discharge planning. That experience informs her ability to handle strong emotions and urgent situations with steady support.

In individual sessions she has addressed depression, anxiety, trauma and loss, substance concerns, body image and self-esteem, bipolar disorder, and other mood or stress-related problems. She also has a history helping people with suicidal thinking and self-injury in safety-focused treatment contexts. Kirsten tailors therapy to a person’s preferences and practical needs.

She helps clients set small, measurable goals and practices new skills between sessions. The approach is collaborative and focused on clear steps toward feeling more capable and in control.

Therapeutic approaches and online flexibility

Client-Centered Therapy focuses on listening and building a trusting relationship so people can figure out their own solutions. It helps when someone needs a supportive, nonjudgmental space to talk through decisions and feelings. Cognitive Behavioral Therapy, or CBT, teaches concrete skills to change unhelpful thoughts and behaviors and is useful for anxiety, depression, panic, and sleep problems.

Finding the right approach is part of the process. The therapist works together with each person to choose methods that match their goals and preferences. That collaborative planning includes trying techniques in session and adjusting the plan based on what helps most.

Online therapy offers flexible ways to meet - video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules and to practice skills between meetings. The combination of clear therapy methods and flexible formats helps people access consistent care while balancing everyday life.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Existential Therapy

Takes the larger questions seriously: meaning, choice, mortality, responsibility. Suited to periods when the difficulty is less a symptom than a sense that something has to change.

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, depression, trauma and abuse, grief, sleep problems, ADHD, addictions, relationship issues, parenting concerns, bipolar and other mood disorders, panic attacks, and related life changes.

What is her general therapy style?

Her style is warm and collaborative. She uses clear, practical techniques from cognitive behavioral therapy, motivational interviewing, and mindfulness to help people learn skills and make steady progress.

What experience does she bring to sessions?

She has ten years of experience and has worked in hospital settings doing behavioral health assessments, crisis intervention, stabilization, treatment, and discharge planning.

What are her credentials and where does she practice?

She is an LPC - Licensed Professional Counselor - with license TX LPC 84938 and practices in Texas.

Which languages are supported?

Sessions are offered in English.

Can people outside the U.S. work with her?

She does not accept international clients at this time.

What session formats does she offer?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on the chosen format.

How are costs and getting started handled?

Costs vary with location and therapist availability and use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience: 10 years
Licensed: Texas
Languages: English

Next step

Talk to Kirsten

Takes a few minutes
Nothing to set up just to look
Stop at any point

Book with Kirsten