Kelly Eichenlaub, LPC - Therapist in Pennsylvania

About Kelly

Kelly Eichenlaub is a Licensed Professional Counselor who helps people facing stress, anxiety, grief, parenting challenges, and relationship or family concerns. She writes short-term and practical goals with clients to make therapy feel doable. Kelly aims to make sessions a useful part of a busy life rather than one more item on a long to-do list.

She offers a calm space to talk through what matters most and to set clear, small steps forward.

Background and approach

Kelly uses evidence-based tools to build skills and increase awareness. Sessions focus on what a person wants to change and on practical ways to get there. Kelly draws from cognitive behavioral therapy to help identify unhelpful thoughts and try new behaviors.

She also uses acceptance and commitment therapy to clarify values and create committed actions. Attachment-based ideas guide work on connection and emotional safety in relationships. Her approach is client-centered - she listens first and adapts methods to fit each person.

Dialectical behavior therapy skills are used when stronger emotion regulation and distress tolerance techniques are needed. The work is collaborative and paced to what feels manageable. Kelly has nine years of experience as an LPC in Pennsylvania and brings that practical experience into sessions.

People who want clear tools, steady support, and a straightforward plan often find this style helpful. Therapy starts with what the client wants to address and builds from there.

Therapeutic approaches and online care that fit your life

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions that align with those values. It is useful for stress, anxiety, and coping with life changes by shifting focus from fighting feelings to living a meaningful life.

Cognitive Behavioral Therapy (CBT) looks at how thoughts influence actions and feelings. It teaches simple, practical strategies to change unhelpful thinking and try different behaviors, which can help with depression, anxiety, and everyday coping.

Kelly treats the choice of approach as a team decision. She listens to goals, tries methods, and adjusts based on what helps most. Clients and therapist work together to pick techniques that match needs and preferences.

Online sessions use video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. These options let people fit sessions into busy schedules, continue work while traveling, or choose a format that feels most comfortable. The goal is to make regular, helpful therapy accessible in ways that suit each person.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Frequently asked questions

What kinds of concerns does Kelly work with?

She supports people dealing with stress, anxiety, grief, depression, parenting issues, relationship and family concerns, trauma and related challenges listed in her profile.

How would you describe her therapy style?

Sessions are practical and collaborative with a focus on small steps and clear goals. The work is paced to what feels manageable for the client.

What is her professional background?

She has nine years of clinical experience as a Licensed Professional Counselor. That experience informs how she applies different therapeutic techniques.

Where is Kelly licensed and practicing?

Kelly is a Licensed Professional Counselor in Pennsylvania with the licence number PA LPC PC011240.

Which languages are supported in sessions?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging as session formats.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Anger management
Blended family issues
Caregiver issues and stress
Co-morbidity
Codependency
Communication problems
Control issues
Coping with life changes
Coping with natural or human-caused disaster
Depression
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Emptiness
Family conflicts
Family problems
First responder issues
Forgiveness
Guilt and shame
Hoarding
Infidelity
Isolation / loneliness
LGBT
Life purpose
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Parenting issues
Phobias
Post-traumatic stress
Relationship issues
Seasonal Affective Disorder (SAD)
Self-love
Sexual assault and abuse
Social anxiety and phobia
Trauma and abuse
Women's issues
Young adult issues

Therapeutic approaches

Experience: 9 years
Licensed: Pennsylvania
Languages: English

Next step

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