Kasey Anderson
Family-focused counselor guiding practical change
- Credentials
- LPC, LCPC
- Experience
- 25 years
- Licensed in
- Montana, Pennsylvania
- Languages
- English
- Format
- Online sessions
About Kasey
Kasey Anderson is a licensed counselor with 25 years of experience who focuses on family and parenting concerns along with a wide range of personal struggles. She meets people where they are and helps them find practical steps to cope with stress, anxiety, grief, relationship problems, and major life changes.
Kasey works with individuals and couples, offering straightforward support and a clear plan rather than jargon. She holds LPC and LCPC credentials - Licensed Professional Counselor and Licensed Clinical Professional Counselor.
Background and approach
In sessions Kasey listens first and then builds a plan based on each person’s needs. She draws on approaches such as attachment work, cognitive behavioral techniques, emotionally-focused methods, and EMDR for trauma when appropriate. Her style is collaborative and rooted in real-world tools that people can use between meetings.
Parents often receive help with parenting challenges, blended family issues, and communication strategies. Kasey’s background includes long experience with mood concerns like depression and bipolar conditions, as well as addictions, eating and body image issues, and ADHD. She also supports people facing caregiver stress, codependency, and family of origin problems.
Her work includes guiding people through grief, separation, and rebuilding after trauma. She offers multiple ways to connect so therapy can fit into busy lives. Sessions are tailored to the issue at hand, whether that means short-term skills work or longer-term therapeutic exploration.
Many clients find the practical focus helpful for making steady progress. Kasey practices from Montana and conducts sessions in English. Her approach centers on steady, attentive care and helping people move from coping to clearer direction.
How Kasey’s Approaches Translate to Online Care
Attachment-Based Therapy focuses on how past relationships shape current bonds and emotional safety; online work can help repair patterns in partnerships and families by identifying attachment needs and practicing new ways of connecting. Cognitive Behavioral Therapy (CBT) teaches practical skills to change unhelpful thoughts and behaviors, making it useful for anxiety, depression, and coping with life changes through structured exercises and homework. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that helps process painful memories; when appropriate, elements of EMDR can be incorporated into remote sessions with careful planning. Finding the right approach is part of therapy. Kasey collaborates with each person to choose methods that fit their goals, symptoms, and comfort level. Treatments are adjusted over time based on what helps most, with the client’s preferences guiding the plan. Online sessions offer practical flexibility. Video calls let people use visual connection for relational work, while phone sessions can be easier on busy days. Live chat and text-based messaging provide brief check-ins, in-the-moment coaching, or follow-up between longer sessions. These options make it easier to keep therapy consistent while balancing family, work, and other responsibilities.Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Montana, Pennsylvania
- Languages
- English
Next step
Talk to Kasey
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point