PuttingFamilyFirst

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KB Portrait of Karen Bradt
Online therapist

Karen Bradt

Compassionate practical support for everyday struggles

Credentials
LCSW
Experience
15 years
Licensed in
Florida
Languages
English
Format
Online sessions

About Karen

Karen Bradt is a licensed clinical social worker who focuses on practical support for people dealing with stress, anxiety, depression, grief, and parenting concerns. She speaks plainly and starts by listening to what matters most to each person. Her style aims to make small changes feel manageable and realistic for day-to-day life.

She combines talk therapy with straightforward education about how stress and trauma affect the brain. Karen uses simple, actionable tools and homework so clients can test new ways of reacting to triggers and difficult relationships.

Background and approach

She pays attention to physical health as part of recovery and encourages movement or activity that fits each person’s life. Her training includes a Bachelor of Social Work and a Master of Social Work from the University of Central Florida, and she holds a Florida Licensed Clinical Social Worker credential - FL LCSW SW11449.

With 15 years of practice, she has worked with people facing anxiety, panic, depression, trauma, and addictive behaviors, among other concerns. Sessions typically begin with getting clear on goals and current struggles. Education about diagnoses and brain function follows, then small, repeatable steps using taught techniques.

Karen asks clients to try techniques and give feedback so strategies can be adjusted when something does not fit. Outside of sessions she values time outdoors and movement, and she brings that perspective into her work. She encourages clients to find manageable activity that supports mood and stress regulation.

Therapeutic approaches and online care

Karen uses Cognitive Behavioral Therapy - CBT - to help people identify unhelpful thoughts and change the actions that follow. CBT breaks problems into small parts and teaches concrete skills to manage anxiety, mood, and sleep. Attachment-Based Therapy is another part of her work and looks at how early relationships shape current patterns. This approach can help with trust, closeness, and communication in relationships.

Choosing the right approach is a collaborative process. She starts by listening to the client’s goals and then suggests techniques that match those needs. Together they try methods for a few sessions and adjust as needed based on what helps and what does not fit.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into a busy life and to practice techniques between appointments. The variety of formats also allows someone to pick what feels most comfortable while working on stress, trauma, parenting concerns, or mood challenges.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does Karen address?
She works with stress, anxiety, depression, grief, parenting issues, relationship struggles, trauma and abuse, sleeping problems, anger, addictions, LGBT concerns, intimacy issues, self esteem, bipolar concerns, and coping with life changes.
How would you describe her therapy style?
Her approach blends talk therapy with education about how the brain responds to stress and trauma. She teaches practical tools and asks clients to try small experiments between sessions.
What is her professional background?
She graduated from the University of Central Florida with a BSW and a Master of Social Work and has about 15 years of clinical experience working with anxiety, trauma, depression, and related concerns.
What credentials and location are listed for this clinician?
She is a Florida Licensed Clinical Social Worker, listed as FL LCSW SW11449, and practices in Florida.
Which languages are offered and can she see international clients?
Sessions are offered in English. She does not accept international clients.
What formats are available for sessions?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging depending on what works for the client.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are involved to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Next step

Talk to Karen

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