Dr. Julie Eberwein
Compassionate, practical support for life challenges
- Credentials
- LMHC, LPC-MHSP
- Experience
- 25 years
- Licensed in
- Florida, Tennessee
- Languages
- English
- Format
- Online sessions
About Julie
Dr. Julie Eberwein helps people facing stress, anxiety, substance use and addiction, relationship struggles, mood instability, and LGBTQIA+ related concerns. She also supports those dealing with grief, parenting challenges, anger, self-esteem, and coping with major life changes.
Dr. Eberwein is a licensed mental health counselor and a licensed professional counselor with mental health service provider credentials. She brings 25 years of professional experience to her work in Florida.
Her style is direct and warm.
Background and approach
She treats each person as the expert on their own life and looks for strengths to build on. Sessions focus on practical steps that fit a client’s daily life. She emphasizes clear communication and real skills practice rather than long explanations.
Therapeutic methods include acceptance and commitment therapy, cognitive behavioral therapy, dialectical behavior therapy, attachment-based work, and client-centered approaches. These techniques are used to address symptoms and to improve how people relate to themselves and others. Treatment is shaped around goals the client sets.
Dr. Eberwein has worked across settings for many years and has experience with co-occurring disorders and trauma. She helps people navigate complex issues such as addiction, blended family tensions, caregiver stress, and eating related difficulties.
Her approach blends skill building with attention to relationships. Clients can expect focused sessions that aim to reduce distress and increase functioning. Dr.
Eberwein supports clearer communication, healthier boundaries, and coping tools for everyday life. She aims to make therapy a collaborative process that leads to tangible change.
Practical therapy approaches for online care
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice thoughts and feelings without getting stuck in them. It encourages choosing actions that align with personal values and can help with anxiety, stress, and life transitions. Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and behaviors and teaches concrete skills to change unhelpful patterns, which can be useful for depression, anxiety, and coping with everyday problems.Choosing the right approach is part of the process. The therapist works together with clients to figure out what methods match their goals and preferences. That collaborative decision can include trying techniques from different approaches until the best fit is found.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to work around busy schedules and to continue care when in-person meetings are not practical. Licensed professionals can use these formats to teach skills, review progress, and keep therapy focused on real-life changes.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Frequently asked questions
What concerns does she address?
What is her therapeutic style like?
How much clinical experience does she have?
What are her credentials and where is she based?
Which languages are supported for sessions?
What session formats are available?
How are costs handled?
What steps do I take to begin?
Specialties and expertise
Top specialties
Also works with
- Abandonment
- ADHD
- Anger management
- Antisocial personality
- Bipolar disorder
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Experience
- 25 years
- Licensed
- Florida, Tennessee
- Languages
- English
Next step
Talk to Julie
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point