PuttingFamilyFirst

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JK Portrait of Jill Katell
Online therapist

Jill Katell

Practical support for life and family changes

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Credentials
LMFT
Experience
25 years
Licensed in
California
Languages
English
Format
Online sessions

About Jill

Jill Katell is a licensed marriage and family therapist with 25 years of experience working in California. She helps people facing trauma and abuse, stress and anxiety, depression and bipolar concerns, and struggles with self-esteem and confidence. Jill also supports clients dealing with parenting challenges, eating and sleeping problems, relationship and intimacy issues, and life transitions.

Her approach aims to make starting therapy easier and less intimidating for a worried parent or individual.

Background and approach

Jill keeps sessions direct and practical. She builds an open space where clients can talk about feelings and hard events without judgment. Conversations focus on what feels most urgent and useful in daily life.

She encourages realistic steps that people can try between sessions. Over her career Jill has guided people through grief, compassion fatigue, anger, ADHD-related concerns, and career frustrations. She also brings experience with adoption and foster care, attachment issues, aging and caregiver stress, and medical challenges such as cancer.

Her training as a Licensed Marriage and Family Therapist - LMFT - informs how she thinks about relationships and patterns that show up across generations. Sessions can include problem-solving, emotion-focused work, and steady support while clients adjust to change. Jill aims to help clients gain clearer choices and small wins that add up.

She meets people where they are and helps them move forward at a manageable pace.

How therapeutic methods translate to online care

Jill uses evidence-based techniques that focus on emotions and real-life problem solving. One common approach is emotion-focused work which helps people identify and name strong feelings, then practice ways to respond that reduce overwhelm; this can help with grief, anger, and relationship conflicts. Another is practical skills coaching that teaches stress and coping tools, sleep and eating strategies, and ways to manage ADHD-related tasks so daily life becomes more manageable.

Choosing the best approach is a collaborative process. Jill will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they decide which techniques to try and adjust the plan as progress is made or circumstances change.

Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different schedules and comfort levels. These options make it easier to keep consistent work during busy family weeks or when life feels unpredictable. They also allow for shorter check-ins and ongoing support between live sessions so momentum is maintained.

Frequently asked questions

What kinds of concerns does Jill address?
She works with a wide range of issues including trauma and abuse, anxiety, depression, bipolar concerns, self-esteem, parenting, relationship and intimacy problems, grief, and sleep and eating difficulties.
What is her general therapy style?
Jill keeps sessions practical and straightforward, creating an open space to talk without judgment and focusing on steps that are useful in everyday life.
How much experience does she have?
She has 25 years of professional experience working as a therapist in California.
What credentials and location are listed for Jill?
She is a Licensed Marriage and Family Therapist - LMFT - with the California license CA LMFT MFT27276, and she practices in California.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
What formats are offered for sessions?
Jill provides video calls, phone sessions, live chat, and text-based messaging as session formats.
How do costs and scheduling work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Experience
25 years
Licensed
California
Languages
English

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