PuttingFamilyFirst

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JS Portrait of Jesse Schramm
Online therapist

Jesse Schramm

Supportive counseling focused on family connections

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Credentials
LPC
Experience
17 years
Licensed in
Colorado
Languages
English
Format
Online sessions

About Jesse

Jesse Schramm is a licensed professional counselor who uses practical, relationship-focused methods to help families and individuals. He centers sessions on the person's experience and strengths. Jesse aims to make therapy straightforward and understandable so parents can focus on what matters most for their family.

Jesse brings 17 years of professional experience working in Colorado. He has supported people facing stress, anxiety, depression, grief, and trauma. He also addresses parenting challenges, family conflicts, and substance use concerns.

Background and approach

His work includes attention to adoption and foster care, attachment issues, blended family dynamics, and fatherhood concerns. In sessions Jesse listens first and builds on what is already working in a family. He blends structured tools with conversations that fit each person’s life.

Techniques include cognitive behavioral ideas to change unhelpful thoughts and solution-focused steps to try new behaviors quickly. He also uses attachment-based and client-centered approaches to strengthen relationships and help people feel heard. Mindfulness practices are offered for stress, sleep, and managing emotions.

The overall aim is practical change that fits day-to-day family life. Starting therapy with Jesse involves a clear, collaborative process. He encourages small, manageable steps and helps families set achievable goals.

Parents can expect calm, direct guidance and a focus on real changes at home.

Therapeutic approaches and online care for families

Jesse often uses cognitive behavioral therapy to help people notice and change unhelpful thinking and behavior patterns. CBT is useful for anxiety, depression, sleep issues, and everyday stress by breaking concerns into clear steps and experiments.

He also draws on attachment-based and client-centered approaches to focus on relationships and understanding. Attachment-based work looks at how early and current connections shape reactions, which can help with parenting, blended family tensions, and attachment issues. Client-centered practice means the therapist follows the person’s lead and builds on strengths rather than imposing a fixed plan.

Finding the right approach is a collaborative process. Jesse discusses options and tailors methods to each family’s needs, goals, and preferences. He encourages trying different strategies and adjusting the plan as real-life results appear.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging to offer flexibility for busy family schedules. These formats let people fit sessions around work, school, and caregiving, and make it easier to keep regular contact between appointments. Licensed professionals can use these tools to maintain momentum and try practical steps that transfer directly to home life.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does Jesse address?
He works with stress, anxiety, depression, trauma and abuse, grief, parenting and family conflicts, plus issues such as addiction, ADHD, intimacy, eating and sleeping problems, and career stress.
What is his therapeutic style?
He combines client-centered listening with practical methods like cognitive behavioral therapy and solution-focused techniques to create clear, usable steps for change.
What background and experience does he have?
Jesse has 17 years of professional work experience providing counseling services in Colorado across a variety of family and personal challenges.
Which credentials and location apply?
He holds the LPC credential and is licensed in Colorado with license number CO LPC LPC.0012166.
In which language are sessions conducted?
Sessions are offered in English.
What session formats are available?
He provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does cost and payment work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin therapy with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
17 years
Licensed
Colorado
Languages
English

Next step

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