Jemeka Stallworth
Compassionate, practical support for life changes
- Credentials
- LPC
- Experience
- 23 years
- Licensed in
- Georgia
- Languages
- English
- Format
- Online sessions
About Jemeka
Jemeka Stallworth is a licensed professional counselor with 23 years of practice in Georgia. She focuses on helping people manage stress, anxiety, depression, addiction issues, and life changes. Her work aims to help clients build clearer thinking and practical coping habits that fit daily life.
Jemeka uses straightforward, people-centered care. Sessions emphasize listening, practical tools, and small steps that lead to change. She draws on Cognitive Behavioral Therapy and Motivational Interviewing to address unhelpful thinking and strengthen motivation.
Background and approach
Her approach also includes skills from Dialectical Behavior Therapy and Solution-Focused Therapy when needed. These strategies support emotional regulation, problem solving, and short-term goal work. Conversations often include setting achievable goals and practicing new ways to respond to stress.
In the room she helps clients spot patterns that hold them back, work through anger or relationship problems, and develop healthier habits. Topics she addresses include parenting challenges, intimacy issues, communication problems, and caregiver stress. She also supports people facing medical or chronic health concerns.
Jemeka aims for clear, practical steps rather than jargon. She offers a calm, respectful space for people to talk through hard moments and try new approaches. For those looking for a steady, experienced therapist in Georgia, her practice centers on workable tools and steady support.
Approaches that translate well to online care
Client-Centered Therapy focuses on listening and understanding each person's experience. It helps when someone needs a nonjudgmental space to talk and to find their own solutions. Cognitive Behavioral Therapy, or CBT, breaks down how thoughts, feelings, and actions link together and teaches practical steps to change unhelpful patterns. It is often used for anxiety, depression, and stress.Finding the right approach usually happens together. The therapist will talk with clients about goals and preferences, then suggest one or more methods to try. Adjustments are common early on so the plan fits how the person prefers to work and what is helping.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions around work, school, caregiving, or medical appointments. The range of formats also allows skill practice between sessions and quick check-ins when a full meeting is not possible, helping therapy stay consistent despite busy schedules.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Dialectical Behavior Therapy (DBT)
Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Relationship issues
Also works with
- Abandonment
- Anger management
- Attachment issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Midlife crisis
- Multicultural concerns
- Parenting issues
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 23 years
- Licensed
- Georgia
- Languages
- English
Next step
Talk to Jemeka
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point