Jeffrey (Jeff) Cohen
Insightful counselor for family concerns
- Credentials
- LPC
- Experience
- 20 years
- Licensed in
- Missouri
- Languages
- English
- Format
- Online sessions
About Jeffrey
Jeffrey (Jeff) Cohen is a Licensed Professional Counselor with two decades of experience helping adults navigate stress, anxiety, relationship problems, and family concerns. He speaks plainly and keeps sessions relaxed so parents and adults can talk through immediate problems without extra jargon. His style is warm and straightforward, focused on listening and helping clients decide practical next steps that fit their lives.
Jeff uses Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to address issues that affect daily functioning.
Background and approach
He often helps people manage grief, anger, addiction-related concerns, low self-esteem, and life transitions. He also works with a range of family-related topics including parenting and fatherhood issues. In sessions he emphasizes empathy and active listening.
He supports clients in naming clear goals and taking small, achievable steps toward them. He values resilience and frames problems as opportunities for change and growth. Jeff holds an LPC - Licensed Professional Counselor - and practices in Missouri.
He brings practical experience from work in residential settings and a long career helping adults and families reflect on patterns and try new strategies. He aims to make therapy usable and relevant to everyday life. Clients who prefer a direct, solution-oriented approach can expect concrete tools and encouragement.
Sessions focus on what is most pressing now while building skills to handle future challenges.
How these approaches shape online therapy
Jeff uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different actions. CBT often focuses on clear problems like anxiety, low mood, or trouble with relationships and gives practical homework to build new habits.He also uses Motivational Interviewing to support people who feel unsure about change. This approach centers on the client's own goals and helps increase motivation one step at a time, which can be useful for addictions, career shifts, or lifestyle changes.
Finding the right approach is part of the work. Jeff treats choosing methods as a collaboration - he listens to what matters to the client, discusses options, and adapts techniques to meet personal goals and preferences.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging so clients can pick what fits their schedule. These formats make it easier to keep momentum between sessions, try short check-ins, and access support without extra travel. For many people this flexibility helps them stay consistent and apply skills in day-to-day life.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Motivational Interviewing
A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.
Solution-Focused Therapy
Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Addictions
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Avoidant personality
- Body image
- Career difficulties
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Prejudice and discrimination
- Self esteem
- Self-love
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Missouri
- Languages
- English
Next step
Talk to Jeffrey
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point