Holly Partin
Practical support for family and life changes
- Credentials
- LPC
- Experience
- 25 years
- Licensed in
- South Carolina
- Languages
- English
- Format
- Online sessions
About Holly
Holly Partin is a licensed professional counselor with 25 years of experience who focuses on family and parenting concerns among many other life challenges. She helps people cope with stress, anxiety, grief, depression, addiction, anger, and major life changes. Her approach emphasizes developing practical coping skills that can be used right away at home.
Holly writes plainly and listens carefully to understand what is happening in daily life. She draws from familiar therapy methods such as cognitive behavioral therapy, acceptance and commitment therapy, and attachment-based work to tailor sessions to each person.
Background and approach
Sessions often include identifying unhelpful thinking patterns, practicing new behaviors, and trying small experiments between meetings. The goal is to leave therapy with tools that actually fit a client’s routine and responsibilities. Holly also uses client-centered and emotionally-focused strategies to build stronger emotional awareness and connection.
She pays attention to how past relationships and attachment patterns affect current reactions. That can be helpful when addressing relationship tension, intimacy questions, or blended family concerns. Her practice includes support for issues like parenting stress, caregiver strain, body image, ADHD, and transitions such as divorce or aging.
She explains techniques in straightforward language and focuses on what will work day to day. Holly is licensed in South Carolina as LPC SC 4065 and conducts sessions in English. Therapy with her aims to be collaborative and practical.
She helps people set clear goals and practices skills between sessions so progress is visible and useful in everyday life.
Therapeutic approaches and online care that fit family life
Acceptance and Commitment Therapy, or ACT, focuses on identifying personal values and taking small, meaningful actions even when feelings are difficult. It can help when stress, anxiety, or life changes make it hard to act in line with what matters most. Attachment-Based Therapy looks at how early relationships shape current reactions and helps people build safer ways of relating and connecting. That can be useful for intimacy concerns, communication problems, and parent-child dynamics. Client-Centered Therapy emphasizes a respectful, nonjudgmental approach where the person’s own goals guide the work and the therapist offers empathy and support. Finding the right fit is part of the process. The therapist collaborates with each person to choose or blend approaches based on needs, goals, and day-to-day responsibilities. Together they track what helps and adjust methods so therapy stays practical and relevant. Online formats make it easier to use therapy around family schedules. Video calls allow face-to-face conversations from home, phone sessions work when screen time is tough, and live chat or text messaging can support brief check-ins or practice between sessions. These options increase flexibility and help people maintain continuity of care while managing parenting and other commitments.Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- South Carolina
- Languages
- English
Next step
Talk to Holly
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point