Gwendolyn Scrutchins
Compassionate, practical counseling for everyday struggles
- Credentials
- LPC
- Experience
- 9 years
- Licensed in
- Georgia
- Languages
- English
- Format
- Online sessions
About Gwendolyn
Gwendolyn Scrutchins is a licensed professional counselor (LPC) practicing in Georgia with nine years of clinical experience. She began her career working in correctional settings, which shaped her steady, practical approach to common problems like anxiety, depression, addictions, and sleep struggles. Gwendolyn explains things plainly and listens carefully to what matters most to each person.
Her sessions focus on clear goals and small steps. She uses evidence-based tools to help people notice patterns, rethink unhelpful thoughts, and try new behaviors.
Background and approach
Expect empathy, active listening, and straightforward feedback rather than judgment. Gwendolyn has worked with people facing trauma, grief, relationship strain, and challenges tied to attention and mood. She also supports those dealing with parenting stress, family problems, and life transitions.
Her background includes work with incarcerated populations and training in trauma-related care. Her clinical approach draws from cognitive behavioral therapy, acceptance and commitment therapy, emotionally-focused therapy, EMDR, and motivational interviewing. In practice she blends these methods to match what a person needs in the moment.
She also brings experience writing treatment plans and progress notes in clinical settings. Sessions are offered in English and delivered through online formats such as video calls, phone sessions, live chat, and text messaging. Gwendolyn aims to build practical skills clients can use between visits and to help people feel more grounded in daily life.
How Gwendolyn blends proven methods for online support
Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts and feelings without getting stuck by them. It focuses on values and small actions that move life in a meaningful direction, and can help with anxiety, depression, and stress. Cognitive Behavioral Therapy, CBT, looks at the links between thoughts, feelings, and behaviors. It teaches practical skills for changing unhelpful thinking and building healthier routines, which often helps with sleep, mood, and attention challenges. Emotionally-Focused Therapy, EFT, centers on improving emotional connection and communication in relationships by identifying and shifting patterns that keep people apart.Choosing the right approach is part of the work together. Gwendolyn will discuss goals, preferences, and what has or hasn’t helped before, then suggest methods to try. She adjusts tools over time so the plan fits each person's needs rather than forcing a single approach.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. These formats make it easier to meet around school, work, or caregiving duties and to practice skills between visits. The variety of options lets people pick what feels most comfortable while working toward clearer routines, better coping, and steadier moods.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Emotionally-Focused Therapy (EFT)
Attends to the emotions underneath a recurring argument or distance, and to the attachment needs driving them. Often used where a relationship keeps returning to the same painful loop.
Frequently asked questions
What concerns does she address?
How would you describe her therapy style?
What is her professional background?
What credentials and region are listed for this therapist?
Which languages are supported for sessions?
What session formats are available?
How are costs handled for sessions?
What steps should I take to begin therapy?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Anger management
- Self esteem
Also works with
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Antisocial personality
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Family conflicts
- Family problems
- Forgiveness
- Grief
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Self-harm
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Trauma and abuse
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Georgia
- Languages
- English
Next step
Talk to Gwendolyn
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point