Fran Adler
Hopeful guidance for families and parents
- Credentials
- LMSW
- Experience
- 25 years
- Licensed in
- Michigan
- Languages
- English
- Format
- Online sessions
About Fran
Fran Adler is a Licensed Master Social Worker who focuses on family and parenting concerns alongside a wide range of emotional and life challenges. She offers straightforward support for parents and family members feeling overwhelmed by stress, anxiety, grief, relationship struggles, or changes at home.
Fran writes and talks plainly in sessions and aims to make conversations clear and useful from the first meeting. Fran trained at the University of Michigan, Ann Arbor, graduating with a Master of Social Work in 1998.
Background and approach
She has 25 years of practice experience in both personal and group settings across Michigan. That experience includes work with people facing depression, anxiety, substance concerns, trauma, and complicated family situations. In therapy she listens without judgment and helps people sort out what matters most.
She draws on client-centered methods to follow each person’s pace and priorities. She also uses cognitive behavioral tools to spot patterns of thinking that keep problems going and to try small experiments that can feel manageable. Fran takes a practical tone when problems involve parenting, blended families, caregiver stress, chronic illness, or end-of-life concerns.
She helps families find clearer communication, reduce conflict, and make plans that fit their daily lives. Sessions emphasize useful steps that can be tried between meetings. Her work also addresses relationship issues, identity matters within LGBT experiences, self-esteem, and coping with life transitions.
Fran aims to be a steady, experienced guide while families and individuals work toward clearer choices and less emotional overwhelm.
Therapeutic approaches for families online
Client-centered work means the therapist follows each person’s priorities and listens deeply to understand what matters most. That approach helps when families need a calm space to sort feelings and decide on next steps.Cognitive Behavioral Therapy, or CBT, looks at everyday thoughts and actions that keep problems going. It helps people try small, practical changes at home and notice what shifts over time. This is useful for anxiety, mood concerns, sleep, and stress that affects parenting and relationships.
Finding the right approach is a team effort. Fran will discuss goals and preferences and suggest which methods to try first. She adjusts the plan as families learn what helps and what feels doable.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit sessions into busy family schedules and to continue work between visits. They also let parents and caregivers connect from home, during travel, or while managing other responsibilities, offering more flexibility in how therapy fits daily life.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Narrative Therapy
Looking at the story you have come to tell about yourself, and where it came from. The work is in separating the problem from your identity and finding accounts that fit you better.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Addictions
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Eating disorders
- Family of origin issues
- Family problems
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Michigan
- Languages
- English
Next step
Talk to Fran
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point