Emily-Rose Santamaria
Supportive family-focused LCSW
- Credentials
- LCSW
- Experience
- 4 years
- Licensed in
- Connecticut
- Languages
- English
- Format
- Online sessions
About Emily-Rose
Emily-Rose Santamaria is a licensed clinical social worker in Connecticut with four years of experience. She works with people across a wide age range and helps with family and parenting concerns, stress, anxiety, mood issues, trauma, and behavior challenges. Her style feels warm and interactive, and she treats each person with respect and compassion.
She focuses on building a collaborative relationship. Sessions are practical and grounded. Emily-Rose listens first, then helps set small, reachable goals that fit the family's real life.
Background and approach
She avoids stigmatizing labels and centers on each person’s strengths. Her approach draws from several evidence-informed methods. She uses cognitive behavioral ideas to notice and change unhelpful thoughts and habits.
She also brings attachment-based perspectives to improve relationships and family patterns. Mindfulness and dialectical behavior strategies are added when they fit a person's needs. These tools help with emotion regulation, distress tolerance, and staying present during stressful moments.
Emily-Rose tailors techniques to each client rather than following a fixed script. Parents and caregivers often find her focused on concrete steps for home and school life. She helps with communication issues, blended family dynamics, adoption and foster care concerns, and attachment-related worries.
The work aims to build clearer routines, safer interactions, and more dependable connection. Emily-Rose emphasizes that therapy is a joint process. She offers a supportive space to talk through hard moments and to practice new ways of handling them.
Her goal is to help families move toward manageable, lasting change.
Approaches that guide online family and parenting work
Emily-Rose commonly uses cognitive behavioral therapy to help people notice patterns in their thoughts and behaviors and try small changes that improve day-to-day functioning. CBT is useful for anxiety, depression, and many parenting challenges tied to reactive responses.She also draws from attachment-based therapy to look at how family history and early relationships shape current interactions. This lens helps when communication, trust, or bonding are strained within families or between parents and children.
Finding the right mix of methods is part of the process and happens together. Emily-Rose works collaboratively to match strategies to a family's goals, preferences, and rhythms. She adjusts plans as progress is made or new needs appear.
Online therapy offers flexibility for busy families. Video calls let the therapist see family interactions and coach skills in real time. Phone sessions, live chat, and text-based messaging make it easier to fit moments of support into a hectic day or to follow up between live sessions. These options aim to make consistent care more manageable for caregivers and young people alike.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also works with
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Connecticut
- Languages
- English
Next step
Talk to Emily-Rose
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