PuttingFamilyFirst

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DD Portrait of Douglas DeRhodes
Online therapist

Douglas DeRhodes

Practical, compassionate support for everyday challenges

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Credentials
LCSW
Experience
14 years
Licensed in
Illinois
Languages
English
Format
Online sessions

About Douglas

Douglas DeRhodes is a licensed clinical social worker who focuses on practical help for common life challenges. He offers straightforward support for stress, anxiety, grief, depression, addiction concerns, parenting questions, sleep problems, and relationship or intimacy issues. His tone is warm and collaborative and he aims to make sessions feel approachable for worried parents and busy adults.

He uses a strength-based style that emphasizes each person’s existing skills and goals.

Background and approach

Sessions tend to be interactive and focused on small changes that add up over time. He works from methods that teach coping skills, manage strong emotions, and improve communication. Douglas brings 14 years of clinical experience in Illinois as an LCSW.

He blends practical strategies with attention to attachment and emotional patterns. That combination helps when people are facing life changes, caregiving stress, or challenges tied to identity and self-worth. Common concerns he helps address include bipolar mood patterns, ADHD, co-occurring substance issues, body image, chronic illness, and blended family or adoption-related stress.

He also supports people managing aging or cancer-related caregiving demands and the effects of abandonment or attachment wounds. Many clients find his approach useful because it pairs clear skills training with space to talk through feelings. He offers multiple ways to connect, including video, phone, live chat, and text-based messaging.

Sessions use a subscription plan that can be canceled at any time.

Therapeutic approaches for online family and parenting concerns

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and choose actions that match their values. It often focuses on small, doable steps so clients can act on what matters to them despite tough feelings. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and teaches practical tools to shift unhelpful patterns. It can be useful for anxiety, depression, sleep issues, and everyday parenting stress. Attachment-Based Therapy looks at how early relationships shape current reactions and helps people change interaction patterns to feel more supported and connected.

Choosing the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what feels most helpful. That makes it a collaborative process rather than a one-size-fits-all plan.

Online sessions offer flexibility for busy families and individuals. Video calls let conversations feel face to face, while phone sessions, live chat, and text-based messaging provide options for shorter check-ins or when schedules are tight. These formats make it easier to fit therapy into daily life and to continue progress between sessions.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Frequently asked questions

What concerns does Douglas commonly address?
He works with stress, anxiety, grief, depression, addictions, parenting issues, sleep problems, intimacy concerns, and many related areas such as ADHD and bipolar symptoms.
What is his general therapy style?
His style is collaborative, warm, and interactive. He focuses on building strengths and teaching practical skills while also attending to emotional patterns.
How long has he practiced?
He has 14 years of clinical experience providing mental health services.
What credentials and location apply to this therapist?
He is an LCSW licensed in Illinois with license number IL LCSW 149.013400.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with him?
International clients are not currently accepted.
What session formats are available?
Sessions can be held by video calls, phone sessions, live chat, or text-based messaging.
How does cost and getting started work?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
14 years
Licensed
Illinois
Languages
English

Next step

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  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point
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