PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

DG Portrait of Danna Guillory-Moten
Online therapist

Danna Guillory-Moten

Practical support for parenting and life changes

Credentials
LPC
Experience
5 years
Licensed in
Texas
Languages
English
Format
Online sessions

About Danna

Danna Guillory-Moten is a licensed professional counselor who helps people manage stress, anxiety, mood struggles, and parenting concerns. She writes plainly and listens closely so parents and individuals can talk through what feels overwhelming. Her approach is practical and steady, aimed at small changes that make everyday life easier.

She uses tried methods like cognitive behavioral therapy and acceptance and commitment therapy to help clients notice patterns and choose different responses.

Background and approach

Sessions often focus on skills for handling strong emotions, improving communication, and building routines that reduce chaos. Danna also draws on attachment-based ideas when relationship history affects current behavior. Her background includes five years of clinical experience working with a range of concerns such as addictions, grief, bipolar symptoms, and attention-related difficulties.

She holds a Licensed Professional Counselor credential - LPC - and practices in Texas. Sessions are offered in English. Danna helps people facing transitions - for example changes in family life, divorce, or grief - by setting clear goals and practicing new skills between sessions.

She emphasizes collaboration so clients feel part of the plan rather than told what to do. Therapy with her can include short-term skill building or longer work on deeper patterns. The focus is on manageable steps, focused practice, and improving day-to-day functioning rather than labels or jargon.

Therapeutic approaches that work online

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is useful for anxiety, stress, and life transitions by focusing on small, meaningful steps rather than forcing thoughts to disappear. Cognitive Behavioral Therapy (CBT) teaches practical skills to change unhelpful thinking and behavior patterns. It often targets anxiety, depression, and coping skills through structured exercises and homework.

Finding the right approach is part of the process. The therapist will talk with each person about goals, preferences, and what has or hasn’t worked before. Together they will try methods that fit the problem and adapt the plan as progress unfolds, keeping the work collaborative and goal oriented.

Online therapy offers flexible ways to meet - video calls, phone sessions, live chat, or text-based messaging. This range makes it easier to fit sessions around school, work, or parenting duties and to continue work between meetings. For many people, these formats help maintain momentum, practice new skills in real time, and access therapy from home or elsewhere in Texas.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Frequently asked questions

What concerns does she address most often?
She works with stress, anxiety, depression, parenting challenges, relationship and family issues, addiction, grief, and related concerns listed in her specialties.
What is her general therapy style?
Her style is collaborative and practical. She focuses on teaching skills, improving day-to-day coping, and setting clear goals.
What experience does she bring?
She has five years of clinical experience working with mood, behavioral, and family-related concerns across a range of presenting issues.
What credentials and region are listed?
She holds the LPC credential and is licensed in Texas under TX LPC 85931.
Which languages are supported and can she work internationally?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.

Next step

Talk to Danna

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point