Corrie O'Toole
Calm guidance for stress and relationship concerns
- Credentials
- LCSW
- Experience
- 40 years
- Licensed in
- California
- Languages
- English
- Format
- Online sessions
About Corrie
Corrie O'Toole is a licensed clinical social worker who draws on 40 years of practice to help people facing stress, anxiety, grief, depression, and relationship struggles. She keeps sessions straightforward and focused. Corrie aims to make it easier to talk about painful experiences and to find practical next steps.
Her approach emphasizes listening first, then working together to set realistic goals that fit a person's life. Corrie creates an atmosphere where clients can speak openly without judgement.
Background and approach
She merges conversational therapy with evidence-informed tools to address trauma, addiction concerns, sleep and eating problems, and compassion fatigue. She also brings work on self-esteem, anger, and life transitions into sessions when those topics are present. Over her long career she has used several methods to meet different needs, including relationship-focused techniques and brief solution-oriented work.
Corrie can use mindfulness exercises and hypnotherapy when those tools match a client's goals. Her training includes the Gottman Method, Imago Relationship Therapy, Mindfulness Therapy, Hypnotherapy, and Solution-Focused Therapy. Clients who turn to Corrie often want to regain balance, manage difficult emotions, or cope with loss and chronic stress.
She emphasizes small, manageable changes rather than sweeping promises. Corrie supports each person in developing skills that work in daily life. Sessions are conducted in English and take place from her California practice.
She accepts international clients and adapts her techniques to fit different personal circumstances.
Therapeutic approaches adapted for online care
Corrie uses relationship-centered methods alongside brief, goal-focused tools. The Gottman Method offers clear, research-informed exercises to improve communication and reduce conflict in close relationships. These techniques translate well to video work and help people practice new habits together or reflect on patterns during sessions.She also uses Mindfulness Therapy to teach simple awareness and grounding practices. Mindfulness can reduce anxiety and help with grief or chronic stress by training attention and emotional regulation. Those exercises are easy to learn over video or phone and to use between appointments.
Finding the right approach is a shared process. Corrie will discuss goals, preferences, and what has or hasn’t helped in the past, then try methods that fit the person’s needs. Treatment plans are adjusted collaboratively as progress is made.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to increase flexibility. This range of formats makes it easier to keep momentum during busy weeks, manage energy on difficult days, and connect across distances from California or abroad. Licensed professionals can use these options to tailor support to each client’s daily life.
Gottman Method
A research-based framework for couples, focused on how partners argue, repair, and stay connected. Practical and structured, with exercises to try between sessions.
Mindfulness Therapy
Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.
Solution-Focused Therapy
Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Abandonment
- Addictions
- Aging and geriatric issues
- Anger management
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 40 years
- Licensed
- California
- Languages
- English
Next step
Talk to Corrie
- Takes a few minutes to look through
- Nothing to set up just to read
- Stop at any point