Cletus Deller
Practical, evidence-based help for real problems
- Credentials
- LMHC
- Experience
- 25 years
- Licensed in
- Florida
- Languages
- English
- Format
- Online sessions
About Cletus
Cletus Deller is a Licensed Mental Health Counselor with 25 years of experience. He draws on practical, evidence-based methods to help people make concrete changes in their lives. He began his career as a teacher and later completed graduate studies in psychology and counseling.
He also holds a Master of Business Administration and works from Florida as a LMHC. In sessions he emphasizes active approaches rather than long, open-ended talk therapy.
Background and approach
He commonly uses Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to address stress, anxiety, addiction, grief, and depression. He also uses techniques for trauma and complex trauma, including Eye Movement Desensitization and Reprocessing (EMDR) when appropriate. He brings additional training in dialectical behavior strategies and in treating issues related to relationships, intimacy, self-esteem, and anger.
His background includes postgraduate study in forensic psychology and certifications related to addiction, anger management, anxiety, complex trauma, grief, narcissistic abuse, and borderline treatment. Cletus describes himself as able to combine scientific approaches with a client’s spiritual preferences when requested. He aims to be nonjudgmental, patient, and practical while helping people address the effects of traumatic relationships and addiction.
He offers services in English and accepts international clients. To begin, people use the site’s Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
Therapeutic approaches for online work and practical change
Acceptance and Commitment Therapy, or ACT, focuses on helping people clarify what matters most and take small, committed actions toward those values. It can help with anxiety, depression, and motivation by shifting attention from unhelpful thoughts to meaningful steps. Cognitive Behavioral Therapy, or CBT, targets unhelpful thinking and behavior patterns with concrete tools and skill practice. It is often used for stress, anxiety, depression, and many everyday problems. Eye Movement Desensitization and Reprocessing, or EMDR, is a trauma-focused method that helps process past distressing memories and reduce their emotional intensity when indicated. Finding the right approach is part of the work. The therapist partners with each person to choose or combine methods that match their goals and preferences. That collaborative process means plans are adapted over time as progress is made or needs change. Online sessions make that collaborative work more flexible. Video calls allow real-time conversation and visual cues, while phone sessions provide an audio-only option. Live chat and text-based messaging let people check in between meetings and use short, focused exchanges when needed. These formats aim to fit therapy into busy schedules and to make it easier to get consistent help from licensed professionals regardless of location.Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
What concerns does this therapist address?
What is the general therapy style used?
What experience and training does he have?
Where is the therapist based and what are his credentials?
Which languages are supported for sessions?
What session formats are available?
How does payment and cost work?
How do I get started with this therapist?
Specialties and expertise
Top specialties
Also works with
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Experience
- 25 years
- Licensed
- Florida
- Languages
- English
Next step
Talk to Cletus
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point