Christine Ryan
Compassionate, experienced counselor and coach
- Credentials
- LPC
- Experience
- 40 years
- Licensed in
- Texas
- Languages
- English
- Format
- Online sessions
About Christine
Christine Ryan is a licensed professional counselor with four decades of clinical experience. She brings practical, down-to-earth help for people facing relationship stress, grief, anxiety, depression, and major life changes. Christine uses clear, direct conversations to identify concerns and next steps.
She practices from Texas and works with issues related to family and parenting among many other life challenges. Christine earned a master’s degree and has been licensed as an LPC since 1983.
Background and approach
Her early work included time in psychiatric hospital social work and community mental health settings. Over the years she has mixed psychotherapy with life coaching skills to support people navigating transitions and tough decisions. In sessions she focuses on understanding what brings someone in, what those issues have meant so far, and what practical changes to try next.
That approach keeps conversations grounded and goal-oriented. She draws on Client-Centered Therapy to listen without judgment and on Cognitive Behavioral Therapy to spot patterns that keep problems going. Christine also uses Solution-Focused Therapy to move quickly toward achievable steps.
This helps clients who want concrete changes and a clear path forward. Her long experience allows her to match techniques to a person’s needs and pace. People meet with her to address many concerns beyond parenting and family matters, including caregiving strain, career questions, trauma, intimacy-related issues, and coping with illness.
Her style is collaborative and straightforward, aimed at helping each person find usable next steps.
Therapeutic approaches and how they fit online
Client-Centered Therapy focuses on listening and creating a respectful space. The therapist follows the person’s lead, reflects what she hears, and helps clients feel understood. This approach is useful for people who need support sorting out emotions and values.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It helps identify unhelpful thinking and test new behaviors. CBT is often chosen for anxiety, depression, stress, and any pattern the client wants to change.
Solution-Focused Therapy concentrates on practical, short-term steps. It asks what would be different if things were better and helps build small, achievable changes. This approach is helpful when someone wants clear goals and fast progress.
Finding the right mix of approaches is part of the work. Christine will talk with each person about needs, goals, and preferences and together decide which methods to try. That collaborative planning helps tailor sessions to what actually helps the client.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. These options let people fit sessions into busy schedules and continue work from home or during transitions. Many clients find that remote formats make it easier to keep steady progress and try new strategies between sessions.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Solution-Focused Therapy
Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.
Frequently asked questions
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Specialties and expertise
Top specialties
- Relationship issues
- Grief
- Self esteem
Also works with
- Aging and geriatric issues
- Anger management
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Intimacy-related issues
- LGBT
- Life purpose
- Money and financial issues
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Postpartum depression
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 40 years
- Licensed
- Texas
- Languages
- English
Next step
Talk to Christine
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point