Christine Penguino
Practical, goal-focused therapy for families
- Credentials
- LCSW, CSW
- Experience
- 7 years
- Licensed in
- Georgia
- Languages
- English
- Format
- Online sessions
About Christine
Christine Penguino is a Licensed Clinical Social Worker with seven years of practice in Georgia. She works with people across many life stages, from play therapy with young children to grief support for older family members. Christine often supports families in the LGBTQIA+ community as they navigate change and identity issues.
Her style is direct but warm. She tends to set clear goals with each person and helps them move toward those goals at a steady pace.
Background and approach
She uses short exercises and small steps so progress feels manageable, not overwhelming. Christine is comfortable talking about kink and BDSM lifestyles and supporting people in ethically non-monogamous relationships. She also has experience with autism spectrum differences and ADHD, and with people who are shifting away from conservative religious cultures.
Issues like anxiety, depression, self-esteem, and relationship stress are frequent topics in her work. She asks clients to try small tasks between sessions to test changes in daily life. If a homework task doesn’t get done, she treats that as information to guide the next step rather than a failure.
Her approach is collaborative - she helps people design practical experiments to see what works for them. Outside of work she brings a playful curiosity to life. She enjoys science fiction, crafting art from thrifted items, board games, and caring for a small aquarium.
That mix of humor and creativity often shows up in the tone of sessions.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) focuses on identifying personal values and taking small, meaningful actions toward them while learning to accept uncomfortable thoughts and feelings. It can help with issues like anxiety, depression, and life transitions by shifting attention to what matters in daily life.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and uses practical exercises to test and change unhelpful patterns. It is often used for anxiety, depression, and stress by teaching tools to manage reactions and try new behaviors.
Finding the right approach is part of the work. Christine will talk with each person about goals and preferences and then collaboratively pick methods to try. She often blends techniques and adapts homework tasks so they match a family's schedule and comfort level.
Online therapy gives flexibility for busy families and people across regions. Sessions can be scheduled as video calls or phone conversations, and shorter check-ins are possible through live chat or text-based messaging. These options make it easier to fit therapy into parenting routines, work schedules, and other responsibilities while still using the same practical, goal-directed methods described above.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
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Specialties and expertise
Top specialties
- LGBT
- Parenting issues
- Self esteem
Also works with
- Abandonment
- ADHD
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Career difficulties
- Caregiver issues and stress
- Coping with life changes
- Depression
- Emptiness
- Fertility issues
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Trichotillomania
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Georgia
- Languages
- English
Next step
Talk to Christine
- Takes a few minutes to look through
- Nothing to set up just to read
- Stop at any point