Dr. Christina Collins
Warm, attachment-focused therapist for relationship concerns
- Credentials
- LCMHC
- Experience
- 16 years
- Licensed in
- North Carolina
- Languages
- English
- Format
- Online sessions
About Christina
Dr. Christina Collins is a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. She has worked in counseling since 2009 and brings 16 years of clinical experience to sessions.
Many people seek her help for stress, anxiety, relationship strain, grief, and depression. She also supports those navigating health challenges such as cancer and the changes that follow. Her approach is warm and attuned.
She helps people build a clearer relationship with themselves and notice their inner experience.
Background and approach
That often means naming difficult feelings, tracing how relationships affect emotions, and practicing new ways of responding. Dr. Collins uses attachment-based ideas and emotionally focused work to address relationship patterns and intimacy concerns.
She also draws on client-centered methods and mindfulness to help people feel more present and connected to what matters to them. Her background includes expressive arts and somatic perspectives that may appear in sessions as experiential exercises. She has training rooted in theories such as attachment and self-psychology and brings practical tools for grief, trauma, and life-direction work.
Sessions tend to focus on clear goals, steady emotional awareness, and improving communication patterns. Parents reading here will find her listed in a Family and parenting directory for her work relating to family issues and parenting concerns. Dr.
Collins invites people to explore their next steps at a steady pace. She aims to support growth, clearer choices, and better emotional regulation across life and relationship changes.
How her approaches translate to online work
Dr. Collins uses attachment-based ideas to look at how early and current relationships shape emotion and behavior; this helps with closeness, abandonment concerns, and patterns that repeat in relationships. Emotionally-Focused Therapy (EFT) focuses on identifying and reshaping emotion-driven interaction cycles, which can improve intimacy and communication. Client-centered work places the person's experience at the center, offering a respectful, nonjudgmental space to make meaning and choose next steps.Finding the right approach is part of therapy. She will collaborate with each person to identify which methods suit their goals, needs, and preferences. That means trying techniques, checking in about what helps, and adjusting the plan over time together.
Session format options are not listed here, so confirm the current session options before booking. Online work can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for steady weekly check-ins that support momentum. It also makes it simpler to include experiential exercises, mindfulness practices, and emotional tracking between sessions when that fits the person's needs.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Emotionally-Focused Therapy (EFT)
Attends to the emotions underneath a recurring argument or distance, and to the attachment needs driving them. Often used where a relationship keeps returning to the same painful loop.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Abandonment
- Attachment issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Compassion fatigue
- Depression
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- North Carolina
- Languages
- English
Next step
Talk to Christina
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point