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CW Portrait of Chasity Walter
Online therapist

Chasity Walter

Practical, supportive therapy for life changes

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Credentials
LCSW
Experience
7 years
Licensed in
Wisconsin
Languages
English
Format
Online sessions

About Chasity

Chasity Walter is a Licensed Clinical Social Worker who uses a client-centered approach to meet people where they are. She draws on seven years of clinical experience in mental health counseling and eleven years in human services. Chasity focuses on helping people build motivation, improve self-esteem, and gain confidence.

She also supports clients facing career challenges, stress, and life transitions. In sessions she aims to create an open, nonjudgmental space where thoughts and feelings can be shared.

Background and approach

Conversations are practical and direct, focused on small steps that fit into everyday life. She blends techniques from cognitive behavioral therapy and solution-focused work to help identify unhelpful thinking and try concrete changes. Mindfulness practices and motivational interviewing also appear in her work when people want tools for managing anxiety, depression, or low energy.

She uses these approaches to help clients notice patterns and build sustainable habits. Chasity pays attention to how life stressors, grief, and trauma affect daily functioning and coping. Her practice includes addressing concerns such as sleep problems, anger, intimacy-related issues, ADHD, and compassion fatigue.

She also supports people dealing with family issues, attachment and abandonment themes, chronic illness, and caregiver stress. Chasity aims to partner with each person to set realistic goals and track progress. Sessions are offered in English and conducted from Wisconsin.

Her license is LCSW, WI LCSW 9747-123. The style is collaborative and practical, geared toward small, meaningful changes over time.

Therapeutic approaches you can use online

Client-centered therapy emphasizes a respectful, nonjudgmental relationship. The therapist listens and follows the client's lead to better understand what matters most and to help people find their own solutions. Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and actions and uses practical exercises to change patterns that keep problems going. This approach is commonly used for anxiety, depression, sleep problems, and many everyday stresses.

Finding the right approach usually happens together. The therapist will discuss options, try strategies, and adjust based on goals and preferences. That collaborative process helps identify whether CBT, mindfulness practices, or solution-focused steps fit a client's needs best.

Online sessions offer flexibility across several formats: video calls, phone sessions, live chat, or text-based messaging. These options can make scheduling easier and allow short check-ins or longer talks depending on what someone needs. The focus stays on practical work and steady progress, while making it possible to work on goals from home or elsewhere.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Mindfulness Therapy

Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.

Frequently asked questions

What concerns does she address most often?
She commonly helps with stress, anxiety, low self-esteem, depression, and coping with life changes. Other areas include grief, trauma and abuse, sleep difficulties, parenting, and career concerns.
What is her approach in sessions?
Her work is client-centered and collaborative. She uses clear, practical techniques from CBT, mindfulness, motivational interviewing, and solution-focused therapy.
How much clinical experience does she have?
She has seven years of professional experience in mental health counseling and eleven years working in human services.
What are her credentials and location?
She is a Licensed Clinical Social Worker with license WI LCSW 9747-123 and practices from Wisconsin.
Which languages are supported for sessions?
Sessions are offered in English only.
Can international clients work with her?
She does not accept international clients at this time.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How does pricing and starting therapy work?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
7 years
Licensed
Wisconsin
Languages
English

Next step

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