Carleen Riley-Mercado
Therapist focused on practical change
- Credentials
- LMSW, LSCSW
- Experience
- 10 years
- Licensed in
- Michigan, Kansas
- Languages
- English
- Format
- Online sessions
About Carleen
Carleen Riley-Mercado is a licensed social worker who helps people handle stress, anxiety, depression, addiction, and parenting concerns. She brings ten years of clinical experience and centers the conversation on what matters to each person. Her work often addresses self-esteem, grief, intimacy concerns, and life changes that feel overwhelming.
Carleen approaches therapy with attention to the whole person. She honors clients' values and beliefs, including religious and non-religious perspectives and LGBTQ+ identities.
Background and approach
Sessions focus on building understanding, reducing shame, and finding clearer ways to move forward. Her style is practical and collaborative. Carleen uses tools from evidence-informed methods to help people notice patterns, test new behaviors, and practice skills between sessions.
She also helps with setting boundaries, improving communication, and coping with caregiver stress or workplace strain. People meet her in Kansas where she provides care as an LMSW and LSCSW. She aims to create a respectful space that supports honest conversation and steady progress at the client’s pace.
Carleen often works with issues tied to relationships and family life, like blended family concerns, attachment questions, codependency, and divorce or separation. She also offers help for eating and sleep troubles, bipolar-related challenges, ADHD, and substance use concerns. Her overall goal is straightforward: help people feel less stuck, more connected to what matters, and better able to handle daily demands.
The focus is on small, achievable steps toward more manageable days.
Therapeutic approaches and how they translate online
Acceptance and Commitment Therapy is about clarifying what matters to you and taking small actions that match those values. It helps when avoidance or worry keeps someone stuck. Cognitive Behavioral Therapy focuses on the links between thoughts, feelings, and behavior and offers practical exercises to test and change unhelpful patterns. It’s often used for anxiety, depression, and sleep or eating concerns.Finding the right approach is part of the work. Carleen collaborates with each person to figure out which methods fit their goals and comfort level. She adjusts techniques based on what you need and what helps you make steady progress.
If you’re considering online therapy, confirm the available session formats before booking. Many people appreciate online options because they make it easier to fit therapy into busy days, allow shorter check-ins when needed, and remove travel time. Online sessions can support ongoing skills practice, homework review, and problem-solving between appointments. Licensed professionals can offer these benefits while tailoring pacing and tools to each client’s life and schedule.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Frequently asked questions
What kinds of problems does she help with?
What is her therapeutic style like?
How much experience does she have?
What are her credentials and where is she based?
Which languages are supported?
Can people outside the country work with her?
How does billing and cost work?
How do I begin working with her?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Parenting issues
Also works with
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Family conflicts
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Sleeping disorders
- Somatization
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Systemic Therapy
- Experience
- 10 years
- Licensed
- Michigan, Kansas
- Languages
- English
Next step
Talk to Carleen
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point