PuttingFamilyFirst

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CH Portrait of Candice Halley
Online therapist

Candice Halley

Focused, practical support for life challenges

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Credentials
LCMHC
Experience
16 years
Licensed in
North Carolina
Languages
English
Format
Online sessions

About Candice

Candice Halley is a licensed clinical mental health counselor who offers practical support for common life pressures. She helps with stress, anxiety, depression, grief, parenting concerns, addictions, and coping with big life changes. Her style aims to be straightforward, calm, and focused on what will help in daily life.

She blends several approaches to meet each person where they are. Sessions often include skills practice, problem solving, and chances to reflect on patterns that keep problems going.

Background and approach

Mindfulness tools and behavior-focused exercises are used to ease acute symptoms and build steady routines. Candice draws on 16 years of clinical experience in North Carolina as an LCMHC. She uses her background to offer practical strategies for sleep, eating, anger, and work-related stress.

She also addresses issues like trauma, attachment concerns, and caregiver strain when they affect day-to-day functioning. Therapy with her emphasizes collaboration and clear steps. Clients can expect talk that stays grounded in everyday needs and immediate goals.

Sessions focus on learning small, usable changes rather than long, abstract explanations. Over time the work moves from relief to long-term coping plans. Candice supports skill building for emotion regulation, communication, and relapse prevention.

Her aim is to help people return to routines that feel manageable and meaningful again.

Approaches for online family and life concerns

Client-Centered Therapy focuses on listening and responding to what matters most to the person. It creates space for people to say what they need and helps them set goals that feel realistic. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and actions feed each other and teaches practical steps to change unhelpful patterns. It is often used for anxiety, depression, sleep, and daily routines. Dialectical Behavior Therapy, DBT, adds skills for managing intense emotions and improving relationships through clear emotion regulation and communication techniques.

Finding the right method is part of the work together. The therapist will discuss goals, preferences, and how symptoms show up before recommending a mix of approaches. That collaborative process helps tailor sessions to immediate struggles and longer term coping plans.

Online therapy offers options like video calls, phone sessions, live chat, or text-based messaging to fit varied schedules. These formats make it easier to attend from home, keep momentum between appointments, and practice skills in real life. Licensed professionals can use these tools to teach and coach the same skills they would in person, with flexibility for busy families and changing routines.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What kinds of concerns does she address?
Candice helps with stress, anxiety, depression, grief, parenting topics, addictions, and changes like career shifts or loss. She also works with trauma, intimacy issues, sleep and eating problems, and caregiver stress.
How would you describe her therapeutic style?
Her approach is calm and practical, focusing on clear steps and daily skills. Sessions mix reflection with concrete tools to reduce symptoms and improve routines.
What is her background and experience?
She has 16 years of clinical experience working in North Carolina. That experience informs her use of structured techniques alongside client-centered listening.
What are her credentials and location?
She is licensed as an LCMHC in North Carolina with license number NC LCMHC 8022. Her practice is based in North Carolina.
Which languages and international clients are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Appointments can take place by video calls, phone sessions, live chat, or text-based messaging. This offers options for different schedules and preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions based on the therapist's listed availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
16 years
Licensed
North Carolina
Languages
English

Next step

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