Brooke Moore
Supportive therapist focused on practical change
- Credentials
- LMSW
- Experience
- 4 years
- Licensed in
- Michigan
- Languages
- English
- Format
- Online sessions
About Brooke
Brooke Moore is a Licensed Master Social Worker who helps people facing stress, anxiety, depression, and life transitions. She writes clearly and listens closely. Her style is warm and interactive, and she focuses on each person’s strengths to move toward practical change.
Brooke keeps sessions straightforward and respectful. She aims to help clients identify small steps they can take between meetings. The work often focuses on improving communication, managing mood, and building everyday coping skills.
Background and approach
She uses a client-centered approach that centers the person’s own goals and values during therapy. Brooke also draws on cognitive behavioral methods to help notice and shift unhelpful thoughts and behaviors. Emotionally focused ideas guide moments when deeper attachment or connection issues come up.
Brooke has four years of clinical experience as a therapist and intervention specialist in Michigan. She has worked with people coping with trauma, grief, bipolar mood concerns, parenting stress, relationship and intimacy challenges, and compassion fatigue. She also has experience with adoption and foster care matters and caregiving concerns.
Sessions may involve setting short-term goals, practicing new skills, or exploring difficult feelings at a comfortable pace. Brooke encourages clients to use their existing strengths and to try practical strategies between sessions. She aims to support people who want clearer communication, better sleep, and more stable mood management.
How Brooke’s Approaches Work Online
Brooke uses client-centered therapy to keep the work focused on the person’s goals and values. That means sessions begin by listening and shaping a plan around what matters most to the client. Cognitive behavioral therapy, or CBT, is used to identify unhelpful thoughts and test small behavior changes that can improve mood and daily functioning.Choosing the right approach is part of the process. Brooke will collaborate with each person to decide which methods fit best based on goals, comfort level, and the problems being addressed. She adapts techniques as progress is made and as needs change over time.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy more flexible. These options allow people to schedule around work, caregiving, or school and to keep continuity when life shifts. The different formats also let clients pick how they communicate best, whether that is talking face-to-face on video or using brief messages between longer sessions.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Emotionally-Focused Therapy (EFT)
Attends to the emotions underneath a recurring argument or distance, and to the attachment needs driving them. Often used where a relationship keeps returning to the same painful loop.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also works with
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Michigan
- Languages
- English
Next step
Talk to Brooke
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point