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AL Portrait of Aneesah Landry
Online therapist

Aneesah Landry

Calm, practical support for everyday challenges

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Credentials
LPC
Experience
7 years
Licensed in
Georgia
Languages
English
Format
Online sessions

About Aneesah

Aneesah Landry is a Licensed Professional Counselor (LPC) practicing in Georgia. She has seven years of experience working with people facing a range of concerns, including addiction, anger, low self-esteem, depression, anxiety, and stress. Aneesah emphasizes that each person knows their own story and brings strengths into the work.

She encourages small steps and offers steady support for clients ready to try something different. Her approach centers on practical tools and clear conversation.

Background and approach

Aneesah uses methods like cognitive behavioral work to spot unhelpful thoughts and dialectical skills to manage intense emotions. She also draws on client-centered and motivational techniques to build confidence and keep people moving toward goals. Sessions tend to focus on real-life challenges and what people can do between meetings.

Aneesah helps clients break problems into manageable pieces and try new strategies. That might include building routines for better sleep, practicing communication skills, or setting boundaries around substance use. She has supported people through life changes, relationship and family tensions, career concerns, trauma and compassion fatigue.

Aneesah can also address more specific issues such as ADHD symptoms, bipolar mood patterns, or intimacy-related struggles. Her style is straightforward and practical, while remaining respectful of each person’s perspective. For parents or caregivers looking at family and parenting topics, Aneesah offers clear, down-to-earth guidance.

She focuses on what can change now and how to take the next step toward steadier day-to-day functioning.

Therapeutic approaches and how they work online

Client-centered work focuses on listening and building on a person’s strengths. The therapist follows the client’s lead, reflects what they say, and supports decisions that feel right for them. This approach helps people feel heard and respected while they sort out next steps.

Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and habits and then tests small changes. It is useful for anxiety, depression, sleep problems, and stress by giving concrete steps to practice between sessions. Dialectical Behavior Therapy, or DBT, teaches skills for managing strong emotions and improving relationships. It offers tools for distress tolerance, mindfulness, and more balanced reactions.

Finding the right approach is a shared process. Aneesah works together with clients to pick techniques that match their needs, goals, and personal style. Treatment plans are adjusted as progress is made so the methods remain useful and relevant.

Online therapy makes it possible to use these methods via video calls, phone sessions, live chat, or text-based messaging. These options add flexibility for busy schedules and different comfort levels, and they let clients practice strategies in the settings where challenges occur. Licensed professionals can guide skill practice, homework, and check-ins through the format that fits each person best.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What kinds of concerns does Aneesah address?
She works with a broad range of issues such as addictions, anger, depression, anxiety, stress, self-esteem, trauma and family or relationship tensions.
How would you describe her therapy style?
Her style is practical and straightforward. She uses clear conversation and hands-on strategies to help clients try new ways of coping between sessions.
What is Aneesah's professional background?
She has seven years of professional experience supporting people with mood, motivation, and behavior concerns in clinical settings.
What credentials and location information are on record?
She is a Licensed Professional Counselor with the credential GA LPC LPC013706 and practices in Georgia.
Which languages and international options are available?
Sessions are offered in English. She is not accepting international clients.
In what formats are sessions offered?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on needs and scheduling.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What should I do to start therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
7 years
Licensed
Georgia
Languages
English

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