Vivian Roberts
Skilled guide for stress and relationship concerns
- Credentials
- LPC
- Experience
- 7 years
- Licensed in
- Colorado
- Languages
- English
- Format
- Online sessions
About Vivian
Vivian Roberts, LPC, helps people who are stressed, anxious, grieving, or struggling with depression and self-esteem. She also supports people facing relationship and family problems, anger, and LGBT concerns. Vivian writes straightforward goals with each person and aims for respectful, compassionate sessions.
She uses a mix of practical tools and listening. Sessions focus on clearer communication, managing strong emotions, and building skills to handle daily stress. She adapts the conversation and plan to fit each person’s needs rather than following one fixed method.
Background and approach
Vivian draws from approaches that include attachment-focused work and cognitive strategies. That means looking at relationship patterns and trying small behavior changes that can make life feel calmer. She also draws on client-centered and emotionally-focused ideas to help people name feelings and deepen understanding of relationship dynamics.
Her background includes seven years of professional experience and a Licensed Professional Counselor credential in Colorado. She aims to make starting therapy feel doable, with gentle encouragement for the first steps. People often begin by naming a few immediate goals, such as reducing anxiety, improving communication, or coping with grief.
From there Vivian helps set manageable steps and checks in on progress over time.
How attachment work and CBT translate to online care
Attachment-Based Therapy focuses on how early and current relationship patterns shape feelings and behavior. Online sessions can use that work to identify recurring patterns in relationships and practice new ways of connecting and communicating. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches concrete skills to reduce anxiety and change unhelpful habits.Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and what feels most useful, then try methods together and adjust as needed. Clients and the therapist plan the path forward rather than following a fixed protocol.
The biography does not list specific session formats, so confirm current options before booking. In general, online work can make it easier to fit therapy into a busy life by reducing travel time and allowing more flexible scheduling. It can also let people choose shorter check-ins when needed, or avoid being on camera if that helps them focus. Talk with the therapist about what will work best for your routine and goals.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Abandonment
- Anger management
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Depression
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Colorado
- Languages
- English
Next step
Talk to Vivian
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point