Valerie Holcomb
Compassionate counselor for families and parents
- Credentials
- LPC
- Experience
- 18 years
- Licensed in
- Texas
- Languages
- English
- Format
- Online sessions
About Valerie
Valerie Holcomb is a Licensed Professional Counselor (LPC) practicing in Texas who focuses on family and parenting concerns among a broad range of stressors. She helps people manage anxiety, depression, relationship and intimacy issues, grief, trauma and substance use challenges. Her style is warm and down-to-earth, with an emphasis on listening and practical steps that match each person's goals.
Valerie draws on 18 years of clinical experience across settings such as hospitals, substance use treatment programs, community mental health, schools, and correctional facilities.
Background and approach
She has supported people coping with bipolar disorder, addiction, sleep problems, anger, and compassion fatigue, and she addresses issues like attachment, codependency, and communication problems. Her approach blends proven methods such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), Acceptance and Commitment Therapy (ACT), attachment-based work, and client-centered techniques.
Sessions focus on building a working relationship, practicing skills, and making small behavior changes that matter day to day. Valerie also has a history of volunteering with veterans and participating in mental health advocacy efforts in the community. That background informs her understanding of trauma and crisis response when those topics come up in therapy.
She aims to help people recognize their own strengths and move toward independence at a pace that feels right. Conversations are tailored to individual needs and practical goals, with an emphasis on respect, sensitivity, and avoiding stigmatizing labels.
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them and then take actions that match their values. It is useful for stress, anxiety, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and practicing concrete skills to change behavior and mood; it is often used for depression, anxiety, and sleep problems. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal skills to manage intense emotions and improve relationships.Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what feels most helpful. Together they try methods and adjust as needed so sessions stay relevant and practical.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules and to continue work between sessions. Licensed professionals can guide skill practice, homework, and problem solving in ways that adapt to remote formats, while keeping the focus on real-life changes and parenting or family concerns.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Body image
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Texas
- Languages
- English
Next step
Talk to Valerie
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point