Tammi Green
Calm, practical help for families and parents
- Credentials
- LPC, LCPC
- Experience
- 3 years
- Licensed in
- Montana, Missouri, Iowa
- Languages
- English
- Format
- Online sessions
About Tammi
Tammi Green is a licensed counselor who focuses on family and parenting concerns along with stress, anxiety, grief, depression, and addictions. She brings a calm, practical approach to sessions and helps families and individuals sort through relationship and life changes. Tammi is comfortable talking about parenting struggles, communication problems, and coping with illness or aging.
She uses clear, straightforward language so busy parents can follow and act on what they learn in therapy.
Background and approach
Tammi builds each plan around the person in front of her rather than forcing one method on everyone. She draws from client-centered work to keep conversations focused on the client's goals. She also uses cognitive behavioral techniques to identify patterns of thought and behavior that get in the way.
Mindfulness practices are folded into sessions to help people manage stress and strong emotions. Motivational interviewing is used when a person wants to make lasting changes but feels stuck. Narrative therapy helps redraw personal stories that limit choices and relationships.
She holds LPC and LCPC credentials and has three years of professional experience working with a wide range of concerns. Tammi practices from Montana and conducts sessions in English. Her experience includes helping people dealing with attachment issues, caregiver stress, chronic illness, body image and eating issues, and compassion fatigue.
Sessions are offered using video calls, phone sessions, live chat, or text-based messaging. Tammi emphasizes collaboration - she works with each person to pick approaches that fit their life and goals.
Approaches that translate well to online therapy
Client-centered therapy focuses on listening and following a person’s needs. The therapist reflects what a person says, helps set clear goals, and supports their own choices. This style is useful for parents and family members who need a calm space to talk things through.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. In short online sessions CBT helps identify unhelpful thinking patterns and practices alternative responses. It is often used for anxiety, depression, and stress-related problems.
Mindfulness therapy teaches simple attention and breathing skills to reduce reactivity. These practices can help people manage anger, grief, or strong emotions that come with parenting or caregiving roles.
Finding the right approach is part of the work. Tammi collaborates with each person to pick methods that match their goals and preferences. She will try methods and adjust them based on what feels most helpful for the client.
Online therapy makes it easier to fit sessions into a busy family life. Video calls let participants meet face-to-face from home, while phone sessions, live chat, and text-based messaging offer more flexible options for brief check-ins or ongoing support. These formats help maintain continuity of care when schedules or location make in-person visits difficult.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Mindfulness Therapy
Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Grief
Also works with
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Montana, Missouri, Iowa, Idaho
- Languages
- English
Next step
Talk to Tammi
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point