PuttingFamilyFirst

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SF Portrait of Steven Flanary
Online therapist

Steven Flanary

Practical, goal-focused therapy with an LCSW

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Credentials
LCSW
Experience
8 years
Licensed in
Idaho
Languages
English
Format
Online sessions

About Steven

Steven Flanary is a Licensed Clinical Social Worker (LCSW) based in Idaho who focuses on practical help for common life struggles. He speaks plainly and makes space for people to say what matters. He helps clients set clear goals and takes a step-by-step approach to reaching them.

Steven uses a collaborative style in sessions. He listens first, then suggests strategies that match a person's strengths and needs. He draws on both evidence-based methods and the client's own experience to address problems such as stress, anxiety, depression, bipolar symptoms, grief, and parenting concerns.

Background and approach

Sessions often begin by identifying one or two manageable goals. From there Steven works with each person to build skills, adjust thinking patterns, and try new behaviors. He also supports people facing relationship strain, intimacy questions, grief, eating and sleeping issues, and career stresses.

His background includes outpatient therapy, telehealth, inpatient mental health care, and crisis support. Over eight years he has worked with a wide range of concerns, and he tailors tools like cognitive-behavioral techniques and emotion regulation skills to individual needs. Steven emphasizes that clients do not need to have everything figured out before starting.

He helps people begin where they are and moves forward at a practical pace. Those seeking help with family and parenting-related worries can expect clear steps and collaborative planning.

How these approaches translate to online therapy

Attachment-Based Therapy focuses on how early relationships shape current connection patterns. Online sessions can help identify those patterns and try new ways of relating in everyday life. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and teaches concrete skills to change unhelpful patterns; it is useful for anxiety, depression, sleep and eating issues, and stress management.

Choosing the right approach is part of the work. Steven treats therapy as a collaboration and will help you decide which methods match your needs, goals, and preferences. Together you can try techniques and adjust direction as you learn what helps most.

Confirm available session formats before booking so you know how appointments are delivered. Online therapy can make it easier to fit sessions into a busy life by reducing travel time, allowing shorter check-ins, and letting people join from wherever they are that day. It also supports continuity of care between appointments and makes it simpler to bring focused tools learned in sessions into daily routines.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does Steven help with?
He works with a broad range of concerns including stress, anxiety, depression, bipolar symptoms, trauma and abuse, grief, parenting and family-related worries, intimacy issues, eating and sleeping problems, and career stress.
What is Steven's therapy style like?
His style is collaborative and client-centered; he listens first and then uses practical, evidence-informed strategies tailored to goals you identify together.
How much clinical experience does he have?
He has eight years of experience working in outpatient therapy, telehealth, inpatient mental health care, and crisis support.
What credentials and location should I know about?
He holds the LCSW credential and practices in Idaho.
Which languages does he offer sessions in?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
Please confirm current session options before booking so you know which formats are available for scheduling.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Steven?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
8 years
Licensed
Idaho
Languages
English

Next step

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