Shakina Small
Practical counseling for families and relationships
- Credentials
- LPC
- Experience
- 26 years
- Licensed in
- Pennsylvania
- Languages
- English
- Format
- Online sessions
About Shakina
Shakina Small is a licensed professional counselor (LPC) with 26 years of experience. She offers compassionate, straightforward support for relationship and family concerns. She speaks plain language and aims to make therapy feel clear and doable for busy parents.
She draws on several practical methods in sessions, including client-centered work that focuses on the person’s experience and cognitive behavioral techniques that look at thoughts and behaviors. She also uses emotion-focused approaches to help couples and family members reconnect around core feelings.
Background and approach
Sessions often include teaching skills, role practice, and direct feedback when needed. Her background includes work in a wide range of settings such as schools, residential programs, foster care, inpatient and outpatient treatment, and community ministries. That experience informs her ability to talk about parenting, blended family issues, adoption and foster care, fatherhood concerns, and communication problems in a straightforward way.
Shakina commonly addresses trauma, abuse, addiction, anger, intimacy issues, self-esteem, and life transitions. She also supports people facing bipolar symptoms, ADHD, career stress, and challenges around commitment or codependency. She approaches these topics with respect and sensitivity.
Therapy begins with listening and identifying practical next steps. Parents and partners can expect a mix of empathy, education, and direct guidance aimed at changing patterns that cause repeated hurt. The goal is steady, useful progress rather than quick fixes.
Therapeutic approaches adapted for online family care
Shakina uses client-centered therapy to create space for people to describe their experience in their own words. This approach focuses on understanding the person and building a trusting working relationship, which helps when talking through family and relationship struggles.She also draws on cognitive behavioral therapy, which looks at how thoughts, feelings, and actions connect. CBT often includes practical tools and homework to change unhelpful patterns, useful for parenting challenges, anger, and coping with life changes.
Finding the right approach is part of the work together. The therapist will help figure out which methods fit a family's needs and goals, and will adjust strategies over time in collaboration with the client.
Online formats available include video calls, phone sessions, live chat, and text-based messaging. These options provide flexibility for parents and partners with busy schedules, allow more frequent check-ins when helpful, and make it easier to keep therapy consistent across life changes.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Dialectical Behavior Therapy (DBT)
Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.
Frequently asked questions
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Specialties and expertise
Top specialties
- Relationship issues
- Family conflicts
- Trauma and abuse
Also works with
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-love
- Sex addiction
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 26 years
- Licensed
- Pennsylvania
- Languages
- English
Next step
Talk to Shakina
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point