Sarah Serluco
Support for stress, relationships, and parenting
- Credentials
- LCSW, CSW
- Experience
- 3 years
- Licensed in
- Georgia
- Languages
- English
- Format
- Online sessions
About Sarah
Sarah Serluco is a Licensed Clinical Social Worker (LCSW) who supports adults facing stress, anxiety, depression, relationship strains, parenting challenges, and struggles with self-esteem. She works with people dealing with addictions, trauma, grief, sleep disturbances, and life transitions. Sarah also addresses intimacy concerns, ADHD, compassion fatigue, and issues related to identity and LGBT matters.
Her tone is warm and straightforward, aiming to make a worried parent feel heard and understood from the first session.
Background and approach
Sarah keeps sessions practical and focused on small, useful steps. She draws on a strengths-based, solution-focused outlook that looks for what already works in a person’s life. Conversations aim to uncover patterns that keep someone stuck and then build new, manageable skills to change them.
Sessions are collaborative and paced to each person’s comfort level. With three years of clinical experience, Sarah blends tried approaches like cognitive-behavioral techniques and motivational strategies to address unhelpful thoughts and increase motivation for change. She also uses elements of dialectical skills and client-centered work to help clients regulate emotions and feel respected in sessions.
Her credential list includes LCSW and CSW, and her license is held in Georgia. Sarah offers multiple online session formats including video calls, phone sessions, live chat, and text-based messaging. Sessions use a subscription model that can be canceled at any time and costs vary with location and therapist availability.
To begin, a prospective client uses the Start Therapy button, completes a short matching questionnaire, and schedules based on availability. Her approach emphasizes steady progress rather than quick fixes. She aims to help people build skills that fit daily life, whether the issue is parenting stress, relationship conflict, or managing anxiety.
How evidence-based approaches translate to online care
Client-centered work focuses on listening and meeting a person where they are. It helps clients feel understood and sets a respectful tone for problem solving and skill building. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect and teaches practical tools to change unhelpful thinking and behaviors. These approaches are useful for anxiety, depression, relationship stress, and parenting concerns.Choosing the right approach is a team effort. The therapist will talk with the client about goals, past experiences, and daily routines to decide which methods to try first. Sessions can shift over time as needs change, and the therapist checks in regularly to make sure the plan fits the client’s life.
Online formats like video calls, phone sessions, live chat, and text messaging make it easier to fit therapy into busy schedules. Video sessions allow face-to-face conversation, phone calls offer a simpler option, and chat or text can be useful for brief check-ins or practicing skills between sessions. These flexible options help people continue steady work on stress, parenting problems, relationship issues, or coping with life changes without major travel or schedule disruption.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Dialectical Behavior Therapy (DBT)
Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Addictions
- ADHD
- Anger management
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Career difficulties
- Co-morbidity
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Georgia
- Languages
- English
Next step
Talk to Sarah
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point