Sarah Clemmons
Supportive guidance for life transitions
- Credentials
- LCSW, CSW
- Experience
- 10 years
- Licensed in
- Georgia
- Languages
- English
- Format
- Online sessions
About Sarah
Sarah Clemmons is a licensed clinical social worker practicing in Georgia. She holds the LCSW credential and brings ten years of professional experience to her work. Sarah focuses on practical steps parents and adults can use to manage stress, anxiety, depression, and major life transitions.
She meets people where they are and helps them find clearer ways forward. Her approach treats each person as the expert on their own life.
Background and approach
Sessions emphasize listening, building on strengths, and setting achievable goals. Sarah uses techniques from cognitive behavioral therapy to address unhelpful thinking patterns and skills from dialectical behavior therapy to manage intense emotions. She also draws on client-centered and narrative methods to help people tell their story differently and lift burdens that no longer serve them.
Mindfulness tools appear in sessions to reduce reactivity and improve focus. These methods are adapted to each person’s pace and priorities. Sarah works with a wide range of concerns including relationship and family issues, grief, trauma, caregiving stress, addiction-related problems, and challenges with sleep or self-esteem.
She aims to make practical changes that can be used between sessions. Her style is steady, straightforward, and supportive. Communication options include video, phone, live chat, and text messaging.
The practice uses a subscription model that can be canceled at any time, and session cost varies by location and availability. To begin, clients complete a short matching questionnaire and schedule a session.
Therapeutic approaches and online care
Client-centered therapy focuses on listening without judgment and building on each person’s strengths. It helps when someone needs a supportive space to sort priorities and feel heard. Cognitive behavioral therapy, or CBT, looks at the thoughts that drive feelings and behaviors and teaches practical skills to change them. It is useful for anxiety, depression, and stress-related problems.Finding the right approach is part of the work. The therapist will collaborate with the client to choose or blend methods that match goals and comfort level. This means trying techniques, checking what helps, and adjusting the plan together over time.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different needs. These options make it easier to fit therapy into a busy life and to keep care consistent when schedules change. The varied formats also let clients pick the way of communicating that feels safest and most useful for them.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Dialectical Behavior Therapy (DBT)
Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.
Frequently asked questions
What concerns does she address?
What is her therapeutic style like?
How long has she practiced?
What are her credentials and where is she based?
Which languages are supported for sessions?
What session formats are available?
How is cost handled?
How do I get started with scheduling?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Career difficulties
- Depression
Also works with
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Georgia
- Languages
- English
Next step
Talk to Sarah
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point