Roselyn Perez
Compassionate, practical support for everyday parenting
- Credentials
- LCSW
- Experience
- 7 years
- Licensed in
- Florida
- Languages
- English, Spanish
- Format
- Online sessions
About Roselyn
Roselyn Perez is a licensed clinical social worker (LCSW) based in Florida. She brings seven years of clinical experience to sessions and works in both English and Spanish. Her manner is warm and interactive, focused on practical steps that a worried parent can follow.
She emphasizes respect and sensitivity, avoiding labels and meeting people where they are. Roselyn uses methods drawn from client-centered therapy, cognitive behavioral therapy, and dialectical behavior therapy to address stress, anxiety, depression, and related concerns.
Background and approach
She also helps with parenting questions, relationship strain, addictions, trauma and grief, and self-esteem. Sessions typically focus on right-now problems and building skills that make daily life easier. In sessions she talks through thoughts, emotions, and behaviors together with each person.
She helps set small goals and practices evidence-based tools between meetings. The work is collaborative and tailored to what the client wants to change. Roselyn accepts video calls, phone sessions, live chat, and text-based messaging, and uses a subscription model that can be canceled at any time.
She does not accept international clients. To start, users complete a short matching questionnaire and schedule according to therapist availability. She holds the Florida LCSW license FL LCSW SW15431.
Her background includes helping people cope with life changes, postpartum depression, panic attacks, multicultural concerns, and issues around intimacy and self-love.
Practical therapeutic approaches for online parenting support
Roselyn draws on client-centered therapy to keep conversations focused on each person's priorities and values. This approach means the therapist listens closely, reflects what she hears, and helps clients shape goals that feel meaningful. Cognitive behavioral therapy, or CBT, is used to identify unhelpful thoughts and test new behaviors. CBT helps people break cycles of worry or negative thinking and build small, manageable habits toward change.Choosing the right method is a shared process. Roselyn reviews needs, goals, and preferences with each person and suggests approaches that fit the situation. She adapts tools as progress unfolds so sessions remain practical and goal-oriented.
Online therapy offers flexibility for busy families with options like video calls, phone sessions, live chat, and text-based messaging. These formats let people check in from home, use brief messages between sessions, or have real-time conversations when schedules are tight. For many, that flexibility makes it easier to keep momentum and apply new skills to daily parenting and life tasks.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Dialectical Behavior Therapy (DBT)
Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Anger management
Also works with
- Addictions
- ADHD
- Bipolar disorder
- Career difficulties
- Coaching
- Codependency
- Control issues
- Coping with life changes
- Depression
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Florida
- Languages
- English, Spanish
Next step
Talk to Roselyn
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point