PuttingFamilyFirst

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RW Portrait of Rochelle Wysinger
Online therapist

Rochelle Wysinger

Helping parents build practical coping skills

Book with Rochelle
Credentials
LPCC
Experience
18 years
Licensed in
Ohio
Languages
English
Format
Online sessions

About Rochelle

Rochelle Wysinger, LPCC, supports people facing parenting pressures, stress, anxiety, depression, addiction concerns, and challenges with intimacy and relationships. She speaks plainly and offers a calm presence for parents and individuals navigating life transitions or feeling overwhelmed by daily demands. Her style is warm, interactive, and attentive.

She treats people with respect and sensitivity and avoids stigmatizing labels. Sessions focus on clear priorities and practical skills that can be used between meetings.

Background and approach

Rochelle uses a mix of cognitive behavioral techniques, client-centered listening, mindfulness practices, and elements of acceptance and commitment and dialectical approaches. That means she helps people notice unhelpful thinking patterns, practice small changes, and build coping habits that fit real life. She also supports people struggling with parenting stress, caregiver strain, or family-of-origin issues.

With 18 years of experience as an Ohio Licensed Professional Clinical Counselor, she has worked with a broad range of behavioral health concerns. Her background includes helping people with codependency, communication problems, impulsivity, addiction, grief, and questions about life purpose. Rochelle aims to make the first step straightforward.

New clients fill out a short questionnaire and schedule a session based on availability. She focuses on practical strategies, steady support, and helping each person find what works for them.

Therapeutic approaches and how they work online

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take small behavior steps in line with those values while accepting difficult thoughts or feelings. It is often used for stress, anxiety, and life transitions.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing small behavioral changes. It can help with anxiety, depression, and problems with impulse control or addictive behavior.

Mindfulness-based techniques teach simple attention practices to reduce reactivity and improve emotional regulation, which can be useful for parenting stress, anger, and compassion fatigue.

Finding the right approach is usually a collaborative process. The therapist will work with each person to match techniques to goals, needs, and daily routines rather than using a one-size-fits-all plan.

Confirm current session options before booking so you know what formats are available. Online work can make it easier to fit sessions into busy days, reduce travel time, and allow shorter check-ins when schedules are tight. It also lets people practice skills in the settings where they need them most. Licensed professionals, including this therapist, can help discuss which format will best fit your needs and daily life.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does Rochelle help with?
She supports people with stress, anxiety, depression, addictions, parenting stress, relationship and intimacy issues, and related concerns such as codependency and caregiver strain.
How would you describe her approach in sessions?
Her style is warm and interactive, combining client-centered listening with cognitive behavioral and mindfulness-based techniques to build practical skills.
What is her professional background?
She has 18 years of counseling experience working with a wide range of behavioral health concerns and helping people develop coping strategies.
What credentials and location are on record?
She is an Ohio Licensed Professional Clinical Counselor (LPCC) practicing in Ohio.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are costs and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
18 years
Licensed
Ohio
Languages
English

Next step

Talk to Rochelle

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