Rob Henry
Practical counseling for parents and families
- Credentials
- LPC
- Experience
- 23 years
- Licensed in
- Pennsylvania
- Languages
- English
- Format
- Online sessions
About Rob
Rob Henry is a Licensed Professional Counselor who brings 23 years of experience to family and parenting concerns. He focuses on practical steps parents can use and talks in plain terms. He is based in Pennsylvania and offers services in English.
Rob uses a calm, patient style and emphasizes clear, doable strategies for everyday problems. Rob works with parents and families on common struggles like stress, anxiety, depression, addictions, grief, sleep problems, anger, and relationship troubles.
Background and approach
He also helps with specific parenting challenges and attachment issues, including adoption and foster care concerns. His background includes long-term work supporting people with substance use issues and families facing complex behavioral needs. His counseling draws on Acceptance and Commitment Therapy, cognitive behavioral techniques, attachment-based approaches, client-centered methods, and elements of existential thinking.
He often blends methods to fit each family's situation and goals. Sessions focus on small changes that can make daily life easier for parents and children. Rob has substantial experience helping caregivers, foster and adoptive families, and those supporting people with chronic illness or disability.
He also assists with communication and blended family dynamics. He approaches problems without judgment and aims to help families find workable routines and clearer communication. Rob provides a range of session formats and accepts international clients.
He asks families to choose the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.
Therapeutic methods that work online for families
Rob uses Acceptance and Commitment Therapy to help clients notice difficult thoughts and choose actions that match their values. ACT often helps with anxiety, stress, and parenting choices by focusing on small, value-driven steps rather than trying to eliminate thoughts.He also draws on attachment-based approaches to improve how family members connect and respond to one another. These methods look at patterns in relationships and teach clearer ways to calm, set limits, and repair interactions.
Finding the right approach is part of the work. Rob collaborates with each family to decide which methods match their goals, needs, and preferences. He adjusts techniques as progress and concerns change, so families shape the path forward together.
Online sessions offer practical flexibility for busy parents. Video calls let families work face-to-face from home, phone sessions are an option for quick check-ins, and live chat or text messaging can support short, focused conversations between appointments. These options make it easier to fit therapy into everyday life and to try new parenting strategies in real time.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Frequently asked questions
What kinds of problems does he address?
What is his therapeutic style like?
How much experience does he have?
Where is he licensed to practice?
Can sessions be conducted in other languages or internationally?
What session formats are available?
How does payment and cost work?
How do I begin working with him?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Parenting issues
Also works with
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 23 years
- Licensed
- Pennsylvania
- Languages
- English
Next step
Talk to Rob
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point