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RC Portrait of Richard Camp
Online therapist

Richard Camp

Grounded, body-focused trauma-informed care

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Credentials
LPC
Experience
4 years
Licensed in
Colorado
Languages
English
Format
Online sessions

About Richard

Richard Camp is a licensed professional counselor (LPC) who uses body-focused and trauma-informed methods to help people manage difficult moments. He emphasizes practical steps that bring calm and steadying change. His approach is direct and experiential, with attention to both feelings and bodily experience.

Richard draws on somatic work to help people notice and shift physical tension that keeps stress and anxiety active. He also uses trauma-focused therapy to gently address past wounds, and Internal Family Systems to map different parts of a person’s inner experience.

Background and approach

These methods are aimed at easing overwhelming emotions and strengthening internal resources. People come to Richard for issues such as stress, anxiety, addiction, relationship struggles, trauma and abuse, grief, parenting concerns, and changes in identity. He also works on related areas like attachment wounds, codependency, communication problems, and issues tied to family history.

The tone in sessions is calm, grounded, and practical, with room for emotional depth. Richard has four years of clinical experience and holds the LPC credential. He practices in Colorado and conducts sessions in English.

He frames therapy as a collaborative process, helping clients find what works rather than imposing a single method. His style combines talking with felt experience. Sessions often move between verbal reflection and simple exercises to regulate the body.

This balance helps people feel more stable and make clearer choices in their daily lives.

Online approaches that combine body awareness and trauma work

Somatic Therapy helps people tune into bodily signals and release tension held in the body. It uses simple grounding and movement or breath practices to reduce physical reactivity and ease anxiety and chronic stress.

Trauma-Focused Therapy concentrates on safely processing painful memories and their lingering effects. It aims to lessen intense reactions tied to past events and to build skills for feeling more stable in daily life.

Finding the right approach is part of the work. Richard collaborates with each person to choose methods that fit their needs, goals, and comfort level. He adjusts the mix of talk and somatic practices based on what helps the person feel safer and more effective over time.

Online therapy makes these methods more accessible with flexible formats. Video calls allow for face-to-face conversation and guided body-focused practices. Phone sessions provide a lower-visibility option for people who prefer it, while live chat and text messaging support ongoing check-ins and short coaching between sessions. These options help people fit therapy into busy lives and keep progress moving forward.

Somatic Therapy

Works with what the body is doing - tension, breath, restlessness - as much as with what you say about it. Guided attention to physical sensation can be done from your own space.

Trauma-Focused Therapy

Work that takes difficult past experience into account and moves at a pace you set, with attention to feeling steady before anything else. Being in your own space can make that easier for some people.

Internal Family Systems (IFS)

Treats the mind as having distinct parts, each with its own worry or role, and works towards them being less at war with each other. Conversational, so it carries over to online sessions.

Frequently asked questions

What kinds of problems does he help with?
He works with stress, anxiety, addiction, relationship difficulties, trauma and abuse, grief, parenting concerns, self esteem, and depression, among other related issues.
How would you describe his therapy style?
His style mixes talking with body-centered exercises. He uses experiential methods to help people notice physical tension and regulate emotional responses.
What is his clinical background?
He has four years of clinical experience using somatic therapy, trauma-focused therapy, and Internal Family Systems in his work.
Where is he licensed and practicing?
He holds the LPC credential and is licensed in Colorado as CO LPC LPC.0020741.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are costs and starting steps handled?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time; to begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
4 years
Licensed
Colorado
Languages
English

Next step

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  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point
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