Rebecca Morse
Calm, practical support for family and parenting concerns
- Credentials
- LICSW, LCSW
- Experience
- 15 years
- Licensed in
- Massachusetts, Maine
- Languages
- English
- Format
- Online sessions
About Rebecca
Rebecca Morse is a licensed clinical social worker who focuses on family and parenting concerns alongside common struggles like anxiety, depression, stress, and grief. She offers straightforward support for people feeling overwhelmed by roles, caregiving demands, or major life changes. Rebecca emphasizes building kinder self-awareness so clients can take small, steady steps forward.
She brings 15 years of clinical experience and a practical style to sessions. Rebecca listens first, then helps clients pick concrete tools that fit daily life.
Background and approach
Her work often addresses compassion fatigue, sleep problems, anger, and impulsivity, as well as relationship patterns that affect wellbeing. Rebecca uses several therapy methods to match a person's needs. She draws from cognitive behavioral techniques to shift unhelpful thoughts and behaviors.
She also uses attachment-based ideas to look at how relationships and early patterns shape current struggles. Sessions may include coaching elements for career or parenting challenges and support for health-related stress like chronic illness or cancer caregiving. Rebecca also works with issues such as addiction, LGBT concerns, body image, and hospice and end-of-life stress.
Her background includes deep study of relationship models and years helping people manage role overload and caregiving pressure. Rebecca approaches each person as someone with a story, and she focuses on practical, compassionate steps that fit each life.
Therapeutic approaches and online care
Rebecca frequently uses Acceptance and Commitment Therapy, which focuses on clarifying values and taking committed steps even when difficult thoughts or feelings are present. ACT can help people move toward what matters in life while managing painful emotions.She also draws on Cognitive Behavioral Therapy, a hands-on approach that looks at the links between thoughts, feelings, and behaviors. CBT gives specific strategies for shifting patterns that keep stress, anxiety, or low mood in place.
Finding the right approach is part of the work. Rebecca will collaborate with each person to figure out which methods fit their goals and preferences. She aims to mix tools in ways that make sense for a client's life and challenges.
Online sessions make that collaborative process more flexible. Rebecca offers video calls, phone sessions, live chat, and text-based messaging so people can choose what fits their schedule and comfort level. These formats help people access therapy from different locations and move at a pace that suits their daily routine.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Massachusetts, Maine
- Languages
- English
Next step
Talk to Rebecca
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point